Notes
Cut back this week bc I just ran around during the Varsity Girl and Boy race. Got a little less than a mile on the dirt path splitting the course each race. Girls placed 4th behind 3 teams ranked in the top 12 and beat another team that was ranked 17th. Guys finished 10th, but much improved with a handful of seasonal bests and a handful of stinkers.
Prepping for tomorrow's LR. Looking for between 2:20 and 2:30.