Run: Easy Previous Next

6/1/2014

5 km

20:18

6:33 mi

Notes

Did not have any real intention of running quickly today. However, I did not think that I'd feel this bad. I think I ate the wrong things beforehand (jam, bacon rasher) because the last 1.5 miles I was hurting big time. I actually went out fairly quick, I'd say around 5:30-5:45 pace, but once we ran in deep sand and I got that feeling I fell back. I was pretty much crawling the last mile and it felt like the longest finishing straightaway ever. I dry heaved 3 times in the final 100 meters. I really wish I had just puked because of all the trouble those poor feelings put me through. Anyways, it was a lot of fun with great views and a wonderful atmosphere.

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