6/25/2021
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Squat -- 10-8-5-3-3
135-155-185-205-225
Circuit:
3 x 5 (Bulgarian Split Squat) - 65
Step Ups - 65
3 x 10 Calf Extension - 185
SL Quad Extension - 144
Pull Ups - 5-5-6 -- Pretty good!
Humid AF