Run: HMP Previous Next

3/9/2017

6.2 mi

35:55

5:48 mi

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Urbana

Notes

What a day. Started at the armory. This was a circus, people everywhere, I was just miserable, didn't check the watch just ran easy. Had to hit the bathroom then decided to just move outside. Went south to the tempo loop. Made it through the 2nd one fine (just went to 12 minutes). Third one I had to shortcut to the porto by the track, which split things up and then I just finished the rep after.

All in all, not perfect, but got a good effort in. Honestly, I felt like I was running pretty fast, and I didn't feel like I was expending too much effort. I just couldn't move any quicker for fear of a visit from the poop fairy.

EZ medium LR tomorrow.

Comments

Jbrassea

This is slight (good) stuff. Keep it moving