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7/21/2012

7:15 AM

5.5 mi

40:00

7:17 mi

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Notes

Ran with Mike at Swallow this morning. Saw TDKR last night. AMAZING... however, going to bed at 2 and waking up at 6:45 was not amazing. This started out as a hell run, but got better as we went. Cut it short for the half tomorrow.

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