Notes
LR with Henry, Greg, Joe and Cobert. I was tired for this one. Beautiful weather, actually cold this morning - I did my first two miles by myself with two shirts on. Felt like we were cruising from the start. I was actually a little worried because I was tired and sore from yesterday. About an hour in I was pretty wiped and I slowed down the pace for a little bit and I think that helped because we cruised in the last 3 miles. I finished the last 10 minutes back to my place (extended) a little slower. Impressed by today. Going to be hurting later tho.