Notes
I did the second workout of the week today. It was able harder than I expecte but i think that is because of my surrounding area. There are no flat streets out here. At least te suburbs are just hills, big ones. This was probably one of my toughest runs I've had. I really did not have a sense of pace throughout. I went based off of effort but that maybe put me around 6:30 pace.i felt good though overall. Cool to explore the suburbs, but wish I was closer to the city