Run: Easy Previous Next

10/11/2015

4.5 mi

33:00

7:20 mi

Notes

Ran with Jordan after getting back to Champaign. Regeneration run, felt better than expected. Ok, so I didn't hit 65, but I just about hit 60, so big week with a big race. I'm happy. Gonna take it back a step this week but get some good quality workouts in.

Comments

M.Brass69

What did u regenerate