Run: Easy Previous Next

8/1/2018

8.5 mi

1:03:05

7:27 mi

Notes

Out and Back on the main road trail in Tahoe. Saw a lot more people than on the Truckee trail. Not exactly a recovery run with the elevation gain and drop, but a fun run nonetheless. Feeling sore from the workout and getting my Kenny Powers on with the jetski yesterday, but enjoying it here. Plan is a shorter day tomorrow, big LR on Friday (hopefully with bike support) and off Saturday for travel.

Comments

coach riddle

You doing the long run at alitude?? if so pace means nothing unless you do it too fast and tire yourself out....have fun.