Weights Previous Next

5/1/2015

8:00 AM

1:30:00

No additional information was recorded for this entry.

  • Exercises

Notes

Good workout. Started slow on the split squats, but got it together after that. Pull ups feel good. I think I can probably get through 3 sets of 8 unweighted but when I start the cycle over I'll have to be weighted still. Did balance series after and core.

Comments