Run: Hill Previous Next

12/6/2017

3600 m

12:38

5:39 mi

Notes

6x600 Hills, 2:03, 2:06,2:02, 2:03, 1:58, 2:06. On St. Mary’s, half the Hill is rep is uphill, half the rep is downhill. Knee felt wonky on the last one so I cashed I️t in with a little bit left

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