Notes
V hard to get up this morning. Was wrestling on whether or not to get out of bed, but I did and am happy I did. 9 minute warmup (to Urbana and a lap around), 33 minute run with Forrest, Chian, Jon, Gable, Olivia, Aaron, and Hawke with a quick last 400 (ran with Hawke, probably around 85 or so). Cooldown of two laps barefoot on the turf followed by the jog home.
Good day, got to know Chian a little and learn what the deal is with Vipers. Felt good, might look to do another 25 later.