Run: Recovery Previous Next

7/18/2016

5.7 mi

43:00

7:33 mi

Notes

Back in Urbana a bit later than expected because of storms yesterday. Drove back at 10 and got a quick run in while it was still somewhat cool before the heat sets in. Felt pretty good overall. I'm tired, that's for sure, but no tangible pain while running and even very very minor soreness. Back of my knee feels a bit better, I'll keep icing tho.

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