Notes
"This run is pretty awful." That's what I kept thinking to myself as I continued chugging along. I just did not feel good today. That could be a result of the workout yesterday, or it could be the continuing gradual decline of my physical and mental well-being. If so, that will hopefully get better come Friday post 3:00. This is the last run in my shoes. My feet felt bruised today at the beginning and my knees felt like they were getting no shock absorbance at all -- so, its time.
Side-note: I weighed myself today and I'm down a couple pounds. Not sure if that has to do with my loss of energy, but I need to make sure that I am eating normal meals (which I have been) and snacking throughout the day on stuff like nuts or if I can find it, salad (which I have not been doing, consistently).