Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/24/2019 Run   Race 8.0 km 28:16 5:42 4/2/2017 Run Urbana Race 8.0 km 28:29 5:44 10/10/2015 Run Parkside Race 8.0 km 28:57 5:50 11/16/2013 Run   Race 8.0 km 29:55 6:02 11/2/2013 Run   Race 8.0 km 29:17 5:54 10/12/2013 Run   Race 8.0 km 30:28 6:08 9/27/2013 Run   Race 8.0 km 30:43 6:11 11/10/2012 Run   Race 8.0 km 31:07 6:16 9/29/2012 Run   Race 8.0 km 29:05 5:52 9/7/2012 Run   Race 8.0 km 28:43 5:47 11/12/2011 Run   Race 8.0 km 27:52 5:37 10/29/2011 Run   Race 8.0 km 28:37 5:46 10/7/2011 Run   Race 8.0 km 30:25 6:08 10/1/2011 Run   Race 8.0 km 29:15 5:54 9/9/2011 Run   Race 8.0 km 29:03 5:51 11/13/2010 Run   Race 8.0 km 30:40 6:11 10/23/2010 Run   Race 8.0 km 30:44 6:11 10/9/2010 Run   Race 8.0 km 33:50 6:49