Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   11/28/2019 Run   Race 4.0 mi 21:51 5:28 11/22/2018 Run Pilcher Park Race 4.0 mi 22:46 5:42 11/23/2017 Run Urbana baby! Race 4.0 mi 24:05 6:02 7/14/2017 Run   Race 4.0 mi 23:50 5:58 11/24/2016 Run   Race 4.0 mi 24:29 6:08 7/16/2016 Run   Race 4.0 mi 28:16 7:04 11/26/2015 Run   Race 4.0 mi 23:27 5:52 11/27/2014 Run   Race 4.0 mi 23:37 5:55 11/28/2013 Run   Race 4.0 mi 24:14 6:04 11/22/2012 Run   Race 4.0 mi 25:00 6:15 11/24/2011 Run   Race 4.0 mi 23:49 5:58