Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
2/17/2009 Run   Race 1.0 mi 5:24 5:24
6/4/2022 Run   Race 1.0 mi 5:16 5:16
4/28/2009 Run   Race 1.0 mi 5:06 5:06
2/7/2013 Run   Race 1.0 mi 5:00 5:00
3/25/2010 Run   Race 1.0 mi 5:00 5:00
2/8/2010 Run   Race 1.0 mi 4:56 4:56
4/30/2010 Run   Race 1.0 mi 4:55 4:55
6/2/2017 Run
Urbana
Race 1.0 mi 4:48 4:48
2/25/2012 Run   Race 1.0 mi 4:47 4:47
2/6/2014 Run   Race 1.0 mi 4:46 4:46
4/21/2018 Run
Urbana baby!
Race 1600.0 m 4:44 4:46
6/1/2018 Run
Urbana baby!
Race 1.0 mi 4:41 4:41
2/17/2012 Run   Race 1.0 mi 4:40 4:40
2/25/2017 Run
Urbana
Race 1.0 mi 4:40 4:40
3/1/2014 Run   Race 1.0 mi 4:39 4:39
1/24/2015 Run   Race 1.0 mi 4:37 4:37
1/25/2020 Run   Race 1.0 mi 4:35 4:35
2/23/2019 Run
Urbana baby!
Race 1.0 mi 4:32 4:32
2/16/2019 Run
Urbana baby!
Race 1.0 mi 4:29 4:29