| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2015 |
Run |
Belltower |
Easy |
5.5 mi |
46:45 |
8:30 |
 |
| 9/12/2015 |
Run |
Belltower |
Easy |
8.5 mi |
1:09:00 |
8:08 |
|
| 9/11/2015 |
Run |
Belltower |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 8/22/2015 |
Run |
Belltower |
Warmup/Cooldown |
1200.0 m |
7:00 |
9:24 |
|
| 8/22/2015 |
Run |
Belltower |
Interval |
4.4 mi |
27:01 |
6:11 |
|
| 8/21/2015 |
Run |
Belltower |
Easy |
3.8 mi |
27:24 |
7:19 |
|
|