| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/17/2016 |
Run |
Great Lakes Relays |
Strides |
200.0 m |
0:30 |
4:02 |
 |
| 7/17/2016 |
Run |
Great Lakes Relays |
Warmup/Cooldown |
4.5 mi |
33:20 |
7:25 |
|
| 7/16/2016 |
Run |
Great Lakes Relays |
Strides |
400.0 m |
1:00 |
4:02 |
|
| 7/16/2016 |
Run |
Great Lakes Relays |
Warmup/Cooldown |
2.0 mi |
17:00 |
8:30 |
|
| 7/15/2016 |
Run |
Great Lakes Relays |
Warmup/Cooldown |
2.0 mi |
16:00 |
8:00 |
|
| 7/15/2016 |
Run |
Great Lakes Relays |
Strides |
400.0 m |
1:00 |
4:02 |
|
|