Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/2/2016 Run
Ironman
Easy 9.0 mi 1:03:00 7:00
8/1/2016 Run
Ironman
Easy 8.0 mi 1:00:00 7:30
7/31/2016 Run
Ironman
Medium LR 12.5 mi 1:30:00 7:12