Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/23/2015 Run
Eastern
Easy 5.3 mi 35:00 6:37
5/22/2015 Run
Eastern
Warmup/Cooldown 2.0 mi 14:00 7:00
5/22/2015 Run
Eastern
Strides 250.0 m 0:40 4:18
5/22/2015 Run
Eastern
Easy 5.8 mi 40:27 6:59
5/21/2015 Run
Eastern
Easy 5.0 mi 37:30 7:30
1/24/2015 Run
Eastern
Strides 400.0 m 1:00 4:02
1/24/2015 Run
Eastern
Warmup/Cooldown 9.0 mi 1:08:15 7:35