Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/2/2015 Run   Interval 1.8 mi 11:50 6:46 1/2/2015 Run   Warmup/Cooldown 6.0 mi 43:43 7:18 1/2/2015 Run Hickory Creek Hill Hill 6600.0 m 27:25 6:42 12/31/2014 Run   Medium LR 10.2 mi 1:10:00 6:52 12/30/2014 Run   Warmup/Cooldown 5.0 mi 37:40 7:32 12/30/2014 Run   Repeats 3.0 mi 15:29 5:12