| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/24/2015 |
Run |
Arboretum |
Easy |
6.8 mi |
51:00 |
7:34 |
 |
| 8/22/2015 |
Run |
Belltower |
Warmup/Cooldown |
1200.0 m |
7:00 |
9:24 |
|
| 8/22/2015 |
Run |
Belltower |
Interval |
4.4 mi |
27:01 |
6:11 |
|
| 8/21/2015 |
Run |
Belltower |
Easy |
3.8 mi |
27:24 |
7:19 |
|
| 8/20/2015 |
Run |
Arboretum |
Easy |
5.0 mi |
36:23 |
7:17 |
|
| 8/20/2015 |
Run |
State St. Loop |
Easy |
4.0 mi |
30:00 |
7:36 |
|
| 8/19/2015 |
Run |
State St. Loop |
Easy |
5.0 mi |
38:40 |
7:44 |
|
| 8/18/2015 |
Run |
Urbana Track |
Interval |
8340.0 m |
41:55 |
8:06 |
|
| 8/17/2015 |
Run |
Country Club |
Medium LR |
8.9 mi |
1:03:40 |
7:10 |
|
| 8/14/2015 |
Run |
State St. Loop |
Easy |
4.3 mi |
29:48 |
7:01 |
|
| 8/14/2015 |
Run |
State St. Loop |
Warmup/Cooldown |
2.5 mi |
21:00 |
8:24 |
|
| 8/13/2015 |
Run |
State St. Loop |
Easy |
6.4 mi |
51:41 |
8:05 |
|
|