| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/18/2017 |
Run |
Urbana baby! |
Easy |
3.7 mi |
30:00 |
8:07 |
 |
| 10/17/2017 |
Run |
Urbana baby! |
Warmup/Cooldown |
8.0 mi |
1:01:30 |
7:42 |
|
| 10/16/2017 |
Run |
Urbana baby! |
Easy |
8.0 mi |
1:01:30 |
7:42 |
|
| 10/16/2017 |
Run |
Urbana baby! |
Easy |
3.3 mi |
25:10 |
7:45 |
|
| 10/15/2017 |
Run |
Urbana baby! |
Long |
16.0 mi |
2:00:00 |
7:30 |
|
| 10/14/2017 |
Run |
Urbana baby! |
Easy |
4.2 mi |
29:30 |
7:02 |
|
| 10/13/2017 |
Run |
Urbana baby! |
Easy |
6.3 mi |
48:38 |
7:44 |
|
|