Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/26/2022 Run   Medium LR 8.9 mi 1:10:32 7:58
4/12/2022 Run   Easy 2.0 mi 18:00 9:00
4/11/2022 Run   Easy 5.5 mi 46:24 8:23
4/10/2022 Run   Easy 5.0 mi 40:25 8:05
4/9/2022 Run   Easy 2.7 mi 20:15 7:29
4/3/2022 Run   Easy 4.1 mi 33:25 8:11
2/17/2022 Run   Easy 2.2 mi 19:33 8:56
1/25/2022 Run   Easy 2.6 mi 21:20 8:13
1/24/2022 Run   Easy 2.0 mi 18:19 9:05
1/23/2022 Run   Easy 1.8 mi 15:17 8:42
12/13/2021 Run   Easy 4.1 mi 32:16 7:58
11/25/2021 Run   Easy 6.4 mi 54:00 8:27
11/24/2021 Run   Easy 0.8 mi 6:55 9:06
11/22/2021 Run   Hike 3.8 mi 1:23:57 22:13
11/14/2021 Run   Hike 6.8 mi 2:20:15 20:36
11/9/2021 Run   Easy 3.7 mi 29:00 7:51
11/6/2021 Run   Easy 3.0 mi 20:00 6:40
11/5/2021 Run   Easy 2.5 mi 20:52 8:19
11/4/2021 Run   Easy 3.8 mi 30:00 7:50
11/3/2021 Run   Easy 2.3 mi 18:10 8:05
11/2/2021 Run   Easy 3.7 mi 29:29 7:57
11/1/2021 Run   Easy 2.2 mi 20:04 8:58
10/30/2021 Run   CP Intervals 3.5 mi 23:00 6:35
10/29/2021 Run   Easy 1000.0 m 5:00 8:03
10/26/2021 Run   Default 1.0 mi 8:30 8:30
10/25/2021 Run   Default 2.0 mi 15:53 7:54
10/23/2021 Run   CP Intervals 3.0 mi 21:00 7:00
10/22/2021 Run   Easy 2.5 mi 20:53 8:16
10/17/2021 Run   Easy 1.3 mi 10:01 7:50
10/17/2021 Run   CP Intervals 3.0 mi 21:00 7:00
10/15/2021 Run   Easy 2.0 mi 30:00 15:00
10/14/2021 Run   Easy 1.5 mi 25:00 16:40
10/7/2021 Run   Easy 4.0 mi 31:00 7:45
10/5/2021 Run   Easy 2.9 mi 21:20 7:25
10/5/2021 Run   Easy 3.3 mi 24:55 7:31
10/5/2021 Run   CP Intervals 3.0 mi 21:00 7:00
10/2/2021 Run   Easy 1.5 mi 12:00 8:00
9/30/2021 Run   Easy 3.0 mi 24:54 8:17
9/29/2021 Run   Recovery 2.0 mi 19:42 9:48
9/27/2021 Run   Easy 3.2 mi 29:10 9:11
9/25/2021 Run   Easy 2.6 mi 22:18 8:28
9/25/2021 Run   CP Intervals 4.0 mi 28:00 7:00
9/24/2021 Run   Easy 3.1 mi 24:22 7:52
9/23/2021 Run   Interval 5.7 mi 52:23 9:12
9/23/2021 Run   Easy 3.2 mi 25:36 7:55
9/21/2021 Run   Easy 4.2 mi 30:56 7:27
9/20/2021 Run   Recovery 2.7 mi 23:42 8:42
9/19/2021 Run   Long 11.3 mi 1:22:02 7:15
9/18/2021 Run   CP Intervals 6.0 mi 45:00 7:30
9/17/2021 Run   Easy 3.1 mi 24:18 7:55
9/16/2021 Run   Easy 6.3 mi 51:30 8:13
9/15/2021 Run   Easy 4.2 mi 32:09 7:39
9/14/2021 Run   Easy 4.0 mi 30:34 7:41
9/14/2021 Run   Easy 3.4 mi 27:30 8:09
9/13/2021 Run   Recovery 2.1 mi 18:55 9:09
9/12/2021 Run   Long 12.1 mi 1:32:56 7:42
9/11/2021 Run   CP Intervals 6.5 mi 44:00 6:47
9/10/2021 Run   Easy 3.0 mi 25:12 8:25
9/9/2021 Run   Default 3.1 mi 25:07 8:03