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Summary
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Run: Easy
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7/29/2008
Date
5:00 PM
Time
3.5 mi
Distance
32:27
Duration
9:17 mi
Pace
Equipment
Brooks Adrenaline 8 (Blue)
Weather
Temperature
90 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Timberlane
Notes
heavy legs & arms
Comments
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