Run: Long Aerobic Run Previous Next

9/9/2012

11:36 AM

15.1 mi

2:33:00.80

10:10 mi

Health

147 bpm
162 bpm

Weather

70 F
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Alapocas

Notes

Not winded afterwards, beautiful weather - legs felt like bricks for last 3 miles - espeically quads. Outside of left shin - (Peroneal tendon ??) sore at night. Icing it.

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