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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/17/2024
Run
Tempo
5.5 mi
51:13
9:24
4/16/2024
Run
Easy
5.1 mi
51:53
10:12
4/14/2024
Run
Easy
3.1 mi
32:02
10:25
4/13/2024
Run
Easy
5.0 mi
49:48
9:55
4/11/2024
Run
Easy
3.0 mi
29:38
9:51
4/10/2024
Run
Interval
5.1 mi
42:47
8:27
4/9/2024
Run
Easy
4.4 mi
43:56
10:02
4/7/2024
Run
Long
8.2 mi
1:24:37
10:23
4/6/2024
Run
Out & Back
5.1 mi
48:04
9:28
4/4/2024
Run
Easy
3.0 mi
30:15
9:58
4/3/2024
Run
Interval
5.0 mi
45:37
9:04
4/2/2024
Run
Easy
4.1 mi
42:32
10:23
3/31/2024
Run
Long
8.1 mi
1:19:24
9:52
3/30/2024
Run
Easy
5.0 mi
48:44
9:42
3/28/2024
Run
Up Tempo
3.0 mi
28:29
9:26
3/27/2024
Run
Treadmill
Interval
5.0 mi
49:00
9:48
3/26/2024
Run
Easy
4.2 mi
41:20
9:51
3/24/2024
Run
Long
7.6 mi
1:14:46
9:54
3/23/2024
Run
Default
3.5 mi
35:48
10:12
3/21/2024
Run
Easy
3.5 mi
35:01
9:57
3/20/2024
Run
Interval
4.1 mi
34:34
8:30
3/19/2024
Run
Easy
5.1 mi
50:32
9:57
3/17/2024
Run
Long
7.1 mi
1:11:51
10:10
3/16/2024
Run
Easy
3.0 mi
30:45
10:07
3/14/2024
Run
Tempo
3.0 mi
27:19
9:05
3/13/2024
Run
Hill
5.1 mi
48:02
9:31
3/12/2024
Run
Easy
4.2 mi
41:52
9:54
3/10/2024
Run
Jog
2.0 mi
20:28
10:08
3/9/2024
Run
Long
7.1 mi
1:09:55
9:56
3/7/2024
Run
Easy
3.0 mi
30:32
10:05
3/6/2024
Run
Interval
5.1 mi
46:11
9:09
3/5/2024
Run
Easy
4.3 mi
42:00
9:52
3/3/2024
Run
Long
6.1 mi
1:01:29
10:08
3/2/2024
Run
Easy
2.0 mi
20:00
10:00
2/29/2024
Run
Run Club WBW
Easy
3.1 mi
31:09
10:09
2/28/2024
Run
Fartlek
5.1 mi
49:00
9:40
2/27/2024
Run
Easy
4.1 mi
39:22
9:42
2/25/2024
Run
Long
6.1 mi
1:01:23
10:04
2/24/2024
Run
Easy
2.1 mi
19:43
9:32
2/23/2024
Run
Jog
3.0 mi
31:11
10:18
2/21/2024
Run
Fartlek
5.1 mi
47:12
9:20
2/20/2024
Run
Easy
4.0 mi
39:39
9:51
2/18/2024
Run
Long
5.0 mi
49:24
9:51
2/17/2024
Run
Tempo
3.7 mi
33:26
9:10
2/15/2024
Run
Easy
3.1 mi
31:14
10:15
2/14/2024
Run
Out & Back
4.0 mi
36:47
9:07
2/13/2024
Run
Treadmill
Easy
4.0 mi
40:16
10:03
2/11/2024
Run
PCR
3.0 mi
29:15
9:40
2/10/2024
Run
Easy
5.1 mi
51:01
10:07
2/8/2024
Run
Easy
3.1 mi
32:27
10:37
2/7/2024
Run
Out & Back
4.0 mi
37:56
9:27
2/6/2024
Run
Easy
3.0 mi
29:42
9:49
2/4/2024
Run
Easy
4.1 mi
41:20
10:04
2/3/2024
Run
Easy Fartlek
4.0 mi
38:04
9:27
2/1/2024
Run
Easy
3.4 mi
33:39
9:47
1/31/2024
Run
Easy
2.0 mi
19:06
9:28
1/30/2024
Run
Easy
4.0 mi
39:47
9:53
1/27/2024
Run
Easy
4.0 mi
39:23
9:47
1/26/2024
Run
Easy Fartlek
4.0 mi
38:00
9:26
1/25/2024
Run
Jog
3.1 mi
31:54
10:24
1/23/2024
Run
Aerobic Run
4.0 mi
39:00
9:40
1/21/2024
Run
Easy
2.0 mi
19:28
9:36
1/20/2024
Run
Treadmill
Easy
4.1 mi
41:00
10:00
1/18/2024
Run
Treadmill
Easy
2.0 mi
20:00
10:00
1/17/2024
Run
Easy
3.1 mi
31:00
10:00
1/15/2024
Run
Easy
4.0 mi
39:34
9:50
1/13/2024
Run
Easy
3.5 mi
33:31
9:33
1/11/2024
Run
Easy
3.0 mi
28:26
9:25
1/9/2024
Run
Easy
3.1 mi
31:12
9:59
1/7/2024
Run
Easy
3.3 mi
32:14
9:48
1/4/2024
Run
Easy
2.8 mi
28:14
10:05
1/3/2024
Run
Easy
3.1 mi
31:32
10:03
1/1/2024
Run
Easy
2.9 mi
30:00
10:21
12/31/2023
Run
Easy
2.9 mi
30:02
10:26
12/28/2023
Run
Easy
3.0 mi
34:07
11:14
12/26/2023
Run
Easy
2.2 mi
23:09
10:32
12/16/2023
Run
Easy
2.5 mi
31:32
12:31
12/13/2023
Run
Easy
2.0 mi
20:00
10:00
12/11/2023
Run
Jog
3.2 mi
30:11
9:35
12/9/2023
Run
Easy
3.1 mi
30:11
9:45
12/7/2023
Run
Easy
3.0 mi
31:21
10:19
12/6/2023
Run
Easy
3.0 mi
30:12
9:59
12/4/2023
Run
Easy
2.9 mi
30:02
10:13
12/2/2023
Run
Easy
2.6 mi
26:12
9:56
12/1/2023
Run
Easy
2.5 mi
26:06
10:29
11/28/2023
Run
Easy
2.3 mi
24:06
10:21
11/27/2023
Run
Easy
2.3 mi
24:02
10:41
11/25/2023
Run
Easy
2.0 mi
21:22
10:38
11/21/2023
Run
Easy
2.1 mi
28:01
13:25
11/18/2023
Run
Easy
2.0 mi
20:55
10:22
11/10/2023
Run
Jog
0.4 mi
3:58
10:11
11/7/2023
Run
Easy
0.6 mi
5:40
9:57
11/1/2023
Run
Easy
1.0 mi
9:57
10:22
10/30/2023
Run
Easy
3.0 mi
30:46
10:14
10/28/2023
Run
Easy
4.0 mi
38:54
9:41
10/26/2023
Run
Fartlek
3.0 mi
28:33
9:28
10/21/2023
Run
Pool Run
3.0 mi
30:00
10:00
10/18/2023
Run
Fartlek
5.0 mi
47:19
9:26
10/17/2023
Run
Easy
4.1 mi
40:24
9:55
10/15/2023
Run
Easy
5.1 mi
49:27
9:48
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