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Bike: Tempo Previous Next

7/20/2015

Date

9:15 AM

Time

6.8 mi

Distance

50:00

Duration

8.16 mi / hr

Speed

Health

Weight155 lb

kilojoules969

Weather

Temperature72 F

Ratings

Effort9 / 10

Quality9 / 10

Map

CourseElliptical

Notes

Just dumping my elliptical workouts in biking.

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