| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2018 |
Run |
Lake Elkhorn |
Long |
7.5 mi |
1:11:22 |
9:32 |
 |
| 6/25/2018 |
Run |
Lake Elkhorn |
Long |
3.2 mi |
27:59 |
8:39 |
|
| 6/18/2018 |
Run |
Lake Elkhorn |
Long |
0.1 mi |
1:16 |
10:31 |
|
| 6/18/2018 |
Run |
Lake Elkhorn |
Long |
0.2 mi |
1:42 |
10:38 |
|
| 6/18/2018 |
Run |
Lake Elkhorn |
Long |
2.9 mi |
28:04 |
9:41 |
|
| 6/14/2018 |
Run |
Lake Elkhorn |
Long |
1.6 mi |
14:34 |
9:03 |
|
| 6/14/2018 |
Run |
Lake Elkhorn |
Long |
2.3 mi |
17:35 |
7:49 |
|
| 6/14/2018 |
Run |
Lake Elkhorn |
Long |
0.3 mi |
2:31 |
9:21 |
|
| 6/14/2018 |
Run |
Lake Elkhorn |
Long |
1.3 mi |
11:39 |
8:50 |
|
| 6/12/2018 |
Run |
Lake Elkhorn |
Long |
3.0 mi |
26:15 |
8:44 |
|
| 6/7/2018 |
Run |
Lake Elkhorn |
Long |
3.0 mi |
25:53 |
8:31 |
|
| 6/7/2018 |
Run |
Lake Elkhorn |
Long |
0.3 mi |
2:18 |
8:32 |
|
| 6/7/2018 |
Run |
Lake Elkhorn |
Long |
1.7 mi |
14:54 |
8:34 |
|
| 6/5/2018 |
Run |
Lake Elkhorn |
Long |
4.3 mi |
40:51 |
9:33 |
|
| 5/31/2018 |
Run |
Lake Elkhorn |
Long |
2.8 mi |
22:00 |
7:47 |
|
| 5/31/2018 |
Run |
Lake Elkhorn |
Long |
1.2 mi |
10:37 |
8:43 |
|
| 5/29/2018 |
Run |
Lake Elkhorn |
Long |
5.6 mi |
56:55 |
10:08 |
|
| 5/28/2018 |
Run |
Lake Elkhorn |
Long |
0.6 mi |
5:38 |
9:25 |
|
| 5/28/2018 |
Run |
Lake Elkhorn |
Long |
1.1 mi |
9:56 |
8:53 |
|
| 5/28/2018 |
Run |
Lake Elkhorn |
Long |
2.8 mi |
25:42 |
9:11 |
|
| 5/24/2018 |
Run |
Lake Elkhorn |
Long |
|
0:49 |
40:40 |
|
| 5/24/2018 |
Run |
Lake Elkhorn |
Long |
2.2 mi |
15:18 |
6:58 |
|
| 5/24/2018 |
Run |
Lake Elkhorn |
Long |
0.3 mi |
2:30 |
9:16 |
|
| 5/24/2018 |
Run |
Lake Elkhorn |
Long |
1.1 mi |
11:53 |
11:20 |
|
| 5/22/2018 |
Run |
Lake Elkhorn |
Long |
4.7 mi |
42:33 |
9:08 |
|
| 4/17/2018 |
Run |
Lake Elkhorn |
Long |
4.2 mi |
45:43 |
10:52 |
|
| 4/12/2018 |
Run |
Lake Elkhorn |
Long |
1.0 mi |
9:55 |
9:50 |
|
| 4/12/2018 |
Run |
Lake Elkhorn |
Long |
1.9 mi |
13:46 |
7:11 |
|
| 4/12/2018 |
Run |
Lake Elkhorn |
Long |
1.3 mi |
11:41 |
8:56 |
|
| 4/10/2018 |
Run |
Lake Elkhorn |
Long |
0.7 mi |
6:40 |
10:06 |
|
| 4/10/2018 |
Run |
Lake Elkhorn |
Long |
0.7 mi |
7:33 |
11:27 |
|
| 4/5/2018 |
Run |
Lake Elkhorn |
Long |
5.4 mi |
52:05 |
9:41 |
|
| 4/3/2018 |
Run |
Lake Elkhorn |
Long |
1.0 mi |
9:29 |
9:24 |
|
| 3/31/2018 |
Run |
Lake Elkhorn |
Long |
0.8 mi |
7:39 |
9:14 |
|
| 3/31/2018 |
Run |
Lake Elkhorn |
Long |
1.2 mi |
10:42 |
9:14 |
|
| 3/31/2018 |
Run |
Lake Elkhorn |
Long |
3.8 mi |
33:40 |
8:51 |
|
| 3/15/2018 |
Run |
Lake Elkhorn |
Long |
3.4 mi |
27:25 |
8:07 |
|
| 3/15/2018 |
Run |
Lake Elkhorn |
Long |
1.2 mi |
10:14 |
8:50 |
|
| 3/13/2018 |
Run |
Lake Elkhorn |
Long |
4.2 mi |
41:57 |
9:56 |
|
| 3/13/2018 |
Run |
Lake Elkhorn |
Long |
2.5 mi |
24:01 |
9:42 |
|
| 3/8/2018 |
Run |
Lake Elkhorn |
Long |
1.8 mi |
13:32 |
7:26 |
|
| 3/8/2018 |
Run |
Lake Elkhorn |
Long |
1.1 mi |
11:13 |
10:42 |
|
| 3/6/2018 |
Run |
Lake Elkhorn |
Long |
5.8 mi |
54:18 |
9:27 |
|
| 3/3/2018 |
Run |
Lake Elkhorn |
Long |
10.4 mi |
1:35:22 |
9:11 |
|
| 2/28/2018 |
Run |
Lake Elkhorn |
Long |
3.4 mi |
26:52 |
8:02 |
|
| 2/27/2018 |
Run |
Lake Elkhorn |
Long |
6.0 mi |
1:00:07 |
10:00 |
|
| 2/21/2018 |
Run |
Lake Elkhorn |
Long |
2.8 mi |
25:26 |
9:09 |
|
| 2/20/2018 |
Run |
Lake Elkhorn |
Long |
5.8 mi |
53:08 |
9:06 |
|
| 2/17/2018 |
Run |
Lake Elkhorn |
Long |
10.4 mi |
1:33:34 |
9:00 |
|
| 2/15/2018 |
Run |
Lake Elkhorn |
Long |
1.3 mi |
12:03 |
9:34 |
|
| 2/15/2018 |
Run |
Lake Elkhorn |
Long |
2.9 mi |
22:24 |
7:49 |
|
| 2/15/2018 |
Run |
Lake Elkhorn |
Long |
1.1 mi |
10:09 |
8:55 |
|
| 2/13/2018 |
Run |
Lake Elkhorn |
Long |
2.0 mi |
15:35 |
7:39 |
|
| 2/13/2018 |
Run |
Lake Elkhorn |
Long |
0.6 mi |
5:26 |
9:33 |
|
| 2/12/2018 |
Run |
Lake Elkhorn |
Long |
3.6 mi |
32:34 |
9:11 |
|
| 2/9/2018 |
Run |
Lake Elkhorn |
Long |
10.0 mi |
1:28:17 |
8:50 |
|
| 2/3/2018 |
Run |
Lake Elkhorn |
Long |
8.1 mi |
1:10:14 |
8:43 |
|
| 1/29/2018 |
Run |
Lake Elkhorn |
Long |
3.6 mi |
32:42 |
9:04 |
|
| 1/12/2018 |
Run |
Lake Elkhorn |
Long |
5.4 mi |
48:41 |
9:01 |
|
| 12/24/2017 |
Run |
Lake Elkhorn |
Long |
4.7 mi |
44:07 |
9:23 |
|
| 12/7/2017 |
Run |
Lake Elkhorn |
Long |
1.1 mi |
10:27 |
9:26 |
|
| 12/7/2017 |
Run |
Lake Elkhorn |
Long |
3.4 mi |
28:12 |
8:15 |
|
| 12/7/2017 |
Run |
Lake Elkhorn |
Long |
0.3 mi |
2:56 |
11:16 |
|
| 12/7/2017 |
Run |
Lake Elkhorn |
Long |
1.1 mi |
10:36 |
9:18 |
|
| 12/4/2017 |
Run |
Lake Elkhorn |
Long |
9.5 mi |
1:24:52 |
8:56 |
|
| 12/1/2017 |
Run |
Lake Elkhorn |
Long |
5.3 mi |
45:53 |
8:43 |
|
| 11/25/2017 |
Run |
Lake Elkhorn |
Long |
8.1 mi |
1:11:42 |
8:54 |
|
| 11/20/2017 |
Run |
Lake Elkhorn |
Long |
1.3 mi |
12:08 |
9:34 |
|
| 11/20/2017 |
Run |
Lake Elkhorn |
Long |
6.3 mi |
52:09 |
8:21 |
|
| 11/17/2017 |
Run |
Lake Elkhorn |
Long |
8.5 mi |
1:14:49 |
8:49 |
|
| 11/11/2017 |
Run |
Lake Elkhorn |
Long |
5.9 mi |
52:06 |
8:49 |
|
| 10/23/2017 |
Run |
Lake Elkhorn |
Long |
6.2 mi |
53:49 |
8:39 |
|
| 10/17/2017 |
Run |
Lake Elkhorn |
Long |
5.2 mi |
49:08 |
9:23 |
|
| 10/17/2017 |
Run |
Lake Elkhorn |
Long |
0.5 mi |
4:51 |
9:30 |
|
| 10/14/2017 |
Run |
Lake Elkhorn |
Long |
12.0 mi |
1:49:35 |
9:08 |
|
| 10/10/2017 |
Run |
Lake Elkhorn |
Long |
5.4 mi |
51:02 |
9:33 |
|
| 10/7/2017 |
Run |
Lake Elkhorn |
Long |
11.2 mi |
1:45:13 |
9:27 |
|
| 10/1/2017 |
Run |
Lake Elkhorn |
Long |
9.0 mi |
1:23:57 |
9:20 |
|
| 9/28/2017 |
Run |
Lake Elkhorn |
Long |
1.2 mi |
11:17 |
9:39 |
|
| 9/28/2017 |
Run |
Lake Elkhorn |
Long |
1.0 mi |
8:09 |
7:55 |
|
| 9/28/2017 |
Run |
Lake Elkhorn |
Long |
1.0 mi |
7:57 |
7:39 |
|
| 9/28/2017 |
Run |
Lake Elkhorn |
Long |
1.0 mi |
8:05 |
7:46 |
|
| 9/28/2017 |
Run |
Lake Elkhorn |
Long |
0.9 mi |
8:01 |
9:20 |
|
| 9/21/2017 |
Run |
Lake Elkhorn |
Long |
1.2 mi |
11:05 |
9:39 |
|
| 9/21/2017 |
Run |
Lake Elkhorn |
Long |
3.1 mi |
27:38 |
8:49 |
|
| 9/21/2017 |
Run |
Lake Elkhorn |
Long |
0.3 mi |
2:08 |
7:39 |
|
| 9/21/2017 |
Run |
Lake Elkhorn |
Long |
0.3 mi |
2:30 |
9:15 |
|
| 9/21/2017 |
Run |
Lake Elkhorn |
Long |
1.5 mi |
13:16 |
9:09 |
|
| 9/19/2017 |
Run |
Lake Elkhorn |
Long |
0.4 mi |
4:14 |
9:37 |
|
| 9/19/2017 |
Run |
Lake Elkhorn |
Long |
5.5 mi |
51:02 |
9:17 |
|
| 9/15/2017 |
Run |
Lake Elkhorn |
Long |
5.0 mi |
47:32 |
9:31 |
|
| 9/12/2017 |
Run |
Lake Elkhorn |
Long |
6.0 mi |
58:23 |
9:43 |
|
| 9/2/2017 |
Run |
Lake Elkhorn |
Long |
7.5 mi |
1:13:50 |
9:48 |
|
| 9/1/2017 |
Run |
Lake Elkhorn |
Long |
5.0 mi |
47:43 |
9:29 |
|
| 8/22/2017 |
Run |
Lake Elkhorn |
Long |
5.8 mi |
1:03:19 |
11:01 |
|
| 8/5/2017 |
Run |
Lake Elkhorn |
Long |
2.3 mi |
21:29 |
9:31 |
|
| 6/3/2017 |
Run |
Lake Elkhorn |
Long |
6.2 mi |
53:12 |
8:32 |
|
| 5/23/2017 |
Run |
Lake Elkhorn |
Long |
1.1 mi |
10:40 |
9:53 |
|
| 5/23/2017 |
Run |
Lake Elkhorn |
Long |
4.5 mi |
39:57 |
8:54 |
|
| 5/20/2017 |
Run |
Lake Elkhorn |
Long |
12.5 mi |
1:59:00 |
9:31 |
|
|