| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/8/2019 |
Run |
striders group 3 |
moderate |
1.9 mi |
17:24 |
9:10 |
 |
| 4/8/2019 |
Run |
striders group 3 |
moderate |
1.5 mi |
13:14 |
8:50 |
|
| 4/8/2019 |
Run |
striders group 3 |
moderate |
2.0 mi |
17:17 |
8:36 |
|
| 4/8/2019 |
Run |
striders group 3 |
moderate |
1.1 mi |
9:42 |
8:50 |
|
| 4/6/2019 |
Run |
striders group 3 |
moderate |
9.2 mi |
1:24:00 |
9:08 |
|
| 4/4/2019 |
Run |
striders group 3 |
moderate |
1.0 mi |
9:31 |
9:31 |
|
| 4/4/2019 |
Run |
striders group 3 |
moderate |
3.2 mi |
22:32 |
7:06 |
|
| 4/4/2019 |
Run |
striders group 3 |
moderate |
0.3 mi |
2:30 |
9:38 |
|
| 4/4/2019 |
Run |
striders group 3 |
moderate |
3.3 mi |
28:15 |
8:36 |
|
| 4/2/2019 |
Run |
striders group 3 |
moderate |
5.0 mi |
46:00 |
9:12 |
|
| 3/26/2019 |
Run |
striders group 3 |
Hill |
3.1 mi |
30:29 |
9:51 |
|
| 3/19/2019 |
Run |
striders group 3 |
Interval |
3.4 mi |
29:07 |
8:42 |
|
| 3/12/2019 |
Run |
striders group 3 |
moderate |
2.7 mi |
24:17 |
8:54 |
|
| 3/5/2019 |
Run |
striders group 3 |
moderate |
5.6 mi |
49:51 |
8:51 |
|
| 2/26/2019 |
Run |
striders group 3 |
Hill |
4.3 mi |
44:00 |
10:22 |
|
|