| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/15/2018 |
Run |
Zero-G treadmill 75% body wt |
Tempo |
1.5 mi |
12:30 |
8:20 |
 |
| 8/13/2018 |
Run |
Zero-G treadmill 75% body wt |
Hill |
1.5 mi |
13:00 |
8:40 |
|
| 8/10/2018 |
Run |
Zero-G treadmill 75% body wt |
Tempo |
2.3 mi |
18:00 |
7:50 |
|
| 8/8/2018 |
Run |
Zero-G treadmill 75% body wt |
Hill |
3.2 mi |
28:57 |
9:10 |
|
| 8/7/2018 |
Run |
Zero-G treadmill 75% body wt |
Tempo |
1.6 mi |
14:00 |
8:45 |
|