| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/1/2016 |
Bike |
Elliptical workout |
Tempo |
3.1 mi |
21:00 |
6:47 |
 |
| 4/7/2016 |
Run |
Elliptical workout |
Tempo |
3.5 mi |
25:10 |
7:12 |
|
| 3/14/2016 |
Bike |
Elliptical workout |
Interval |
4.5 mi |
30:00 |
6:40 |
|
| 4/13/2016 |
Run |
Elliptical workout |
Fartlek |
4.4 mi |
32:00 |
7:17 |
|
| 6/28/2016 |
Run |
Elliptical workout |
Fartlek |
4.4 mi |
34:00 |
7:44 |
|
| 9/15/2018 |
elliptical |
Elliptical workout |
Default |
5.3 mi |
35:00 |
6:40 |
|
| 3/21/2016 |
Bike |
Elliptical workout |
Tempo |
5.2 mi |
38:00 |
7:19 |
|
| 8/12/2016 |
Run |
Elliptical workout |
Tempo |
5.7 mi |
45:00 |
7:54 |
|
| 8/13/2016 |
Run |
Elliptical workout |
Tempo |
6.0 mi |
46:00 |
7:40 |
|
|