Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/20/2021 Run
Housing
Easy 2.5 mi 28:00 11:12
11/7/2021 Run
Housing
Easy 2.5 mi 28:00 11:12
11/6/2021 Run
Housing
Easy 2.5 mi 28:00 11:12
7/12/2019 Run
Merriam's Corner
Easy 6.4 mi 1:13:57 11:34
7/10/2019 Run
Reverse Fiske Hill
Easy 5.2 mi 51:46 9:58
7/3/2019 Run
Fiske Hill
Easy 5.2 mi 49:23 9:30
6/28/2019 Run
Merriam's Corner
Easy 6.2 mi 1:05:42 10:36
6/24/2019 Run
Fiske Hill
Easy 5.2 mi 52:08 10:02
6/14/2019 Run
Fiske Hill
Easy 5.2 mi 50:13 9:40
6/7/2019 Run
Fiske Hill
Easy 5.2 mi 50:47 9:46
6/5/2019 Run
Reverse Fiske Hill
Easy 5.2 mi 49:39 9:33
6/3/2019 Run
Base Loop
Easy 4.7 mi    
5/31/2019 Run
Fiske Hill
Easy 5.2 mi 50:21 9:41
5/16/2019 Run
Fiske Hill
Easy 5.2 mi    
5/6/2019 Run
Base Loop
Easy 4.7 mi 46:47 10:04
5/1/2019 Run
Merriam's Corner
Easy 6.2 mi 1:03:50 10:18
4/29/2019 Run
Fiske Hill
Easy 5.2 mi    
4/26/2019 Run
Reverse Fiske Hill
Easy 5.2 mi    
4/24/2019 Run
Fiske Hill
Easy 5.2 mi 48:20 9:18
4/11/2019 Run
Merriam's Corner
Easy 6.2 mi    
4/9/2019 Run
Fiske Hill
Easy 5.2 mi    
4/5/2019 Run
Base Loop
Easy 4.7 mi    
9/23/2018 Run
Nashua - Mine Falls
Easy 4.6 mi 44:30 9:41
8/1/2018 Run
Fiske Hill
Easy 5.2 mi 49:03 9:26
7/30/2018 Run
Fiske Hill
Easy 5.2 mi 48:48 9:24
7/27/2018 Run
Reverse Base Loop
Easy 4.7 mi 46:05 9:55
7/25/2018 Run
Base Loop
Easy 4.7 mi 47:12 10:10
12/8/2016 Run
Base Loop
Easy 4.7 mi 43:02 9:16
12/6/2016 Run
Fiske Hill
Easy 5.2 mi 46:37 8:58
12/2/2016 Run
Lexington Battle Green
Easy 7.0 mi 1:05:57 9:26
11/30/2016 Run
Old North Bridge
Easy 11.0 mi 1:43:52 9:27
11/28/2016 Run
Fiske Hill
Easy 5.2 mi 45:15 8:43
11/22/2016 Run
Fiske Hill
Easy 5.2 mi 46:21 8:55
11/18/2016 Run
Base Loop
Easy 4.7 mi 42:28 9:08
11/17/2016 Run
Fiske Hill - Reverse
Easy 5.2 mi    
11/15/2016 Run
Fiske Hill
Easy 5.2 mi 46:15 8:54
11/14/2016 Run
Concord Town Center
Easy 9.0 mi 1:26:58 9:40
11/10/2016 Run
Lexington Battle Green
Easy 7.0 mi 1:04:14 9:11
11/9/2016 Run
Base Loop - Reverse
Easy 4.7 mi 40:52 8:48
11/8/2016 Run
Merriam's Corner
Easy 6.2 mi 56:57 9:12
11/2/2016 Run
Fiske Hill
Easy 5.2 mi 44:52 8:38
10/31/2016 Run
Merriam's Corner
Easy 6.2 mi 59:22 9:35
10/26/2016 Run
Fiske Hill - Reverse
Easy 5.2 mi 43:59 8:28
10/25/2016 Run
Merriam's Corner
Easy 6.2 mi 58:36 9:28
10/19/2016 Run
Fiske Hill
Easy 5.2 mi 46:03 8:52
10/17/2016 Run
Merriam's Corner
Easy 6.2 mi 58:42 9:29
10/13/2016 Run
Fiske Hill
Easy 5.2 mi 45:24 8:44
10/12/2016 Run
Merriam's Corner
Easy 6.2 mi 58:59 9:31
10/4/2016 Run
Concord Town Center
Easy 9.4 mi 1:31:12 9:43
9/21/2016 Run
Old North Bridge
Easy 11.0 mi 1:41:56 9:16
9/19/2016 Run
Base Loop - Reverse
Easy 4.7 mi 42:47 9:13
9/15/2016 Run
Merriam's Corner
Easy 6.2 mi 58:01 9:22
9/13/2016 Run
Fiske Hill
Easy 5.2 mi 46:44 9:00
9/9/2016 Run
Fiske Hill with Extension
Easy 5.7 mi 54:40 9:36
9/8/2016 Run
Merriam's Corner
Easy 6.2 mi 58:34 9:27
9/1/2016 Run
Merriam's Corner
Easy 6.2 mi 1:00:00 9:41
8/31/2016 Run
Base Loop - Reverse
Easy 4.7 mi    
8/18/2016 Run
Fiske Hill
Easy 5.2 mi 45:24 8:44
8/15/2016 Run
Merriam's Corner
Easy 6.2 mi 58:59 9:31
8/11/2016 Run
Fun Run
Easy 4.0 mi 40:30 10:08
8/9/2016 Run
Fiske Hill
Easy 5.2 mi 45:31 8:46
8/3/2016 Run
Base Loop
Easy 4.7 mi 42:29 9:09
8/1/2016 Run
Base Loop - Reverse
Easy 4.7 mi 44:00 9:28
7/18/2016 Run
Fiske Hill
Easy 5.2 mi 46:08 8:53
7/18/2016 Run
Fiske Hill
Easy 5.2 mi 46:08 8:53
7/18/2016 Run
Fiske Hill
Easy 5.2 mi 46:08 8:53
7/14/2016 Run
Fiske Hill
Easy 5.2 mi 48:17 9:18
7/13/2016 Run
Base Loop - Reverse
Easy 4.7 mi 42:43 9:12
7/11/2016 Run
Concord Town Center
Easy 9.4 mi 1:26:52 9:15
7/6/2016 Run
Fiske Hill
Easy 5.2 mi 45:48 8:49
6/30/2016 Run
Base Loop - Reverse
Easy 4.7 mi    
6/29/2016 Run
Lexington Battle Green
Easy 7.0 mi 1:06:26 9:30
6/27/2016 Run
Merriam's Corner
Easy 6.2 mi 58:24 9:26
6/24/2016 Run
Base Loop - Reverse
Easy 4.7 mi    
6/23/2016 Run
Fiske Hill
Easy 5.2 mi 45:23 8:44
6/20/2016 Run
Merriam's Corner
Easy 6.2 mi 58:42 9:29
6/8/2016 Run
Base Loop - Reverse
Easy 4.7 mi 44:32 9:35
6/6/2016 Run
Merriam's Corner
Easy 6.2 mi 1:02:12 10:02
6/3/2016 Run
Base Loop
Easy 4.7 mi 43:21 9:20
6/1/2016 Run
Merriam's Corner
Easy 6.2 mi 1:00:54 9:50
5/31/2016 Run
Fiske Hill
Easy 5.2 mi 46:35 8:58
5/25/2016 Run
Fiske Hill
Easy 5.2 mi 46:36 8:58
5/23/2016 Run
Merriam's Corner
Easy 6.2 mi 1:01:37 9:57
5/18/2016 Run
Merriam's Corner
Easy 6.2 mi 59:45 9:39
5/17/2016 Run
Merriam's Corner
Easy 6.2 mi 1:00:39 9:47
5/11/2016 Run
Base Loop
Easy 4.7 mi 44:08 9:30
5/10/2016 Run
Fiske Hill
Easy 5.2 mi    
5/9/2016 Run
Fiske Hill
Easy 5.2 mi    
5/4/2016 Run
Base Loop
Easy 4.7 mi    
4/29/2016 Run
Base Loop
Easy 4.7 mi    
4/28/2016 Run
Base Loop - Reverse
Easy 4.7 mi    
4/27/2016 Run
Base Loop
Easy 4.7 mi    
10/14/2015 Run
Base Loop - Reverse
Easy 4.7 mi 42:38 9:11
10/11/2015 Run
Boston Athletic Assn (BAA) Half Marathon
Easy 13.1 mi 2:32:04 11:37
10/7/2015 Run
Fiske Hill
Easy 5.2 mi    
10/6/2015 Run
Base Loop
Easy 4.7 mi 42:29 9:09
10/2/2015 Run
Fiske Hill
Easy 5.2 mi    
10/1/2015 Run
Base Loop - Reverse
Easy 4.7 mi    
9/26/2015 Run
Old North Bridge
Easy 11.0 mi    
9/23/2015 Run
Fiske Hill
Easy 5.2 mi