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12/8/2014

5.2 mi

46:42

8:59 mi

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Fiske Hill

Notes

I was supposed to run with Darrell Trasko today, but I was a little slow on the get go and there was an "accident" on Rt 3 that bottled-up traffic...needless to say I ended up running alone. This is the coldest run thus far -- 12 degrees really didn't seem that bad??? There was wind on the hill, but otherwise a decently calm day to run. My weight is up a pound or two, but I ran under 9 minutes (8:59) which--for where I'm at, is awesome. Not the 8:15's or the 8:30's I should be able to do--but, none-the-less, I'm very happy with this run.

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