Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/14/2013 Run
Fiske Hill
Easy 5.2 mi    
8/12/2013 Run
Concord Town Center - Tommy
Easy 9.4 mi    
8/7/2013 Run
Merriam's Loop via VA Ave
Easy 6.6 mi 1:35:00 14:22
8/6/2013 Run
Fiske Hill
Easy 5.2 mi    
8/1/2013 Run
Merriam's Corner
Easy 6.2 mi 1:00:38 9:47
7/30/2013 Run
Fiske Hill w/Extension
Easy 5.7 mi 53:41 9:26
7/29/2013 Run
Concord Town Center - Tommy
Easy 9.4 mi 1:26:24 9:14
7/25/2013 Run
Concord Town Center - Tommy
Easy 9.4 mi 1:23:46 8:57
7/19/2013 Run
Fiske Hill
Easy 5.2 mi 45:41 8:48
7/18/2013 Run
Fiske Hill
Easy 5.2 mi 45:16 8:43
7/16/2013 Run
Concord Town Center - Tommy
Easy 9.4 mi 1:39:13 10:37
7/15/2013 Run
Fiske Hill
Easy 5.2 mi 44:56 8:39
7/11/2013 Run
Concord Town Center - Tommy
Easy 9.4 mi 1:27:43 9:23
7/8/2013 Run
Fiske Hill - Reverse
Easy 5.0 mi 47:35 9:31
7/3/2013 Run
Lexington Battle Green
Easy 7.0 mi 1:04:54 9:17
7/1/2013 Run
Fiske Hill
Easy 5.2 mi 44:31 8:34
6/27/2013 Run   Easy 8.0 mi 1:19:25 9:56
6/26/2013 Run
Fiske Hill
Easy 5.2 mi 43:00 8:17
6/25/2013 Run
Base Loop
Easy 4.7 mi 41:40 8:58
6/24/2013 Run
BAA 10K
Easy 10.0 km 53:51 8:40
6/20/2013 Run
Merriam's Corner
Easy 6.2 mi 57:53 9:21
6/18/2013 Run
Base Loop
Easy 4.7 mi 40:55 8:48
6/17/2013 Run
Fiske Hill
Easy 5.2 mi    
6/13/2013 Run
Concord Town Center - Tommy
Easy 9.4 mi 1:45:33 11:17
6/12/2013 Run
Base Loop
Easy 4.7 mi 40:00 8:37
6/6/2013 Run
Merriam's Corner
Easy 6.2 mi 56:52 9:11
6/5/2013 Run
Base Loop
Easy 4.7 mi    
5/20/2013 Run
Base Loop
Easy 4.7 mi 41:30 8:56
5/17/2013 Run
Base Loop
Easy 4.7 mi 41:42 8:59
5/14/2013 Run
Base Loop - Reverse
Easy 4.7 mi 41:24 8:55
5/13/2013 Run
Base Loop
Easy 4.7 mi 41:44 8:59
5/10/2013 Run
Base Loop
Easy 4.7 mi    
5/8/2013 Run
Base Loop - Reverse
Easy 4.7 mi 42:39 9:11
5/7/2013 Run
Base Loop
Easy 4.7 mi 42:00 9:02
5/3/2013 Run
Base Loop
Easy 4.7 mi 42:15 9:06
5/2/2013 Run
Merriam's Corner
Easy 6.2 mi 58:43 9:29
5/1/2013 Run
Base Loop - Reverse
Easy 4.7 mi 41:43 8:59
4/29/2013 Run
Base Loop
Easy 4.7 mi 42:14 9:05
4/26/2013 Run
Base Loop - Reverse
Easy 4.7 mi    
4/25/2013 Run
Base Loop
Easy 4.7 mi 43:45 9:25
4/10/2013 Run
Base Loop - Reverse
Easy 4.7 mi 45:02 9:42
4/9/2013 Run
Base Loop
Easy 4.7 mi 44:03 9:29
3/13/2013 Run
Base Loop - Reverse
Easy 4.7 mi 43:00 9:15
3/1/2013 Run
Base Loop
Easy 4.7 mi 44:20 9:33
10/15/2012 Run
Base Loop
Easy 4.7 mi 40:20 8:41
10/5/2012 Run
Base Loop
Easy 4.7 mi 40:24 8:42
10/2/2012 Run
Base Loop - Reverse
Easy 4.7 mi 41:06 8:51
10/1/2012 Run
Base Loop
Easy 4.7 mi 40:10 8:39
9/25/2012 Run
Merriam's Corner
Easy 6.2 mi 56:14 9:05
9/24/2012 Run
Fiske Hill w/Extension
Easy 5.7 mi 52:17 9:11
9/18/2012 Run
Base Loop
Easy 4.7 mi 40:52 8:48
9/12/2012 Run
Base Loop - Reverse
Easy 4.7 mi 39:53 8:35
9/7/2012 Run
Fiske Hill
Easy 5.2 mi 43:03 8:17
9/6/2012 Run
Base Loop
Easy 4.7 mi 40:15 8:40
8/31/2012 Run
Lexington Battle Green
Easy 7.0 mi 1:02:59 9:00
8/23/2012 Run
Merriam's Corner
Easy 6.2 mi 53:54 8:42
8/22/2012 Run
Fiske Hill
Easy 5.2 mi 41:14 7:56
8/21/2012 Run
Base Loop
Easy 4.7 mi 39:02 8:24
8/20/2012 Run
Fiske Hill w/Extension
Easy 5.7 mi 49:09 8:38
8/17/2012 Run
Base Loop
Easy 4.7 mi 39:08 8:25
8/14/2012 Run
Base Loop
Easy 4.7 mi 41:23 8:54
8/1/2012 Run
Base Loop
Easy 4.7 mi 40:24 8:42
7/27/2012 Run
Base Loop
Easy 4.7 mi 39:23 8:29
7/25/2012 Run
Base Loop
Easy 4.7 mi 39:02 8:24
7/24/2012 Run
Merriam's Corner
Easy 6.2 mi 54:14 8:45
7/20/2012 Run
Fiske Hill
Easy 5.2 mi 41:54 8:04
7/18/2012 Run
Fiske Hill
Easy 5.2 mi 43:16 8:20
7/17/2012 Run
Base Loop
Easy 4.7 mi 40:49 8:47
7/13/2012 Run
Fiske Hill w/Extension
Easy 5.7 mi 49:34 8:42
7/10/2012 Run
Merriam's Corner
Easy 6.2 mi 55:06 8:54
7/9/2012 Run
Fiske Hill
Easy 5.2 mi 43:29 8:22
7/6/2012 Run
Base Loop
Easy 4.7 mi 40:19 8:41
7/5/2012 Run
Fiske Hill
Easy 5.2 mi 43:17 8:20
7/3/2012 Run
Finish at the 50 (Patriot's Place)
Easy 5.0 km 46:00 14:49
7/3/2012 Run   Easy 2.0 mi    
7/2/2012 Run
Fiske Hill
Easy 5.2 mi 44:08 8:30
6/28/2012 Run
Merriam's Corner
Easy 6.2 mi 54:56 8:52
6/27/2012 Run
Base Loop
Easy 4.7 mi 39:13 8:27
6/24/2012 Run
BAA 10K
Easy 10.0 km 52:41 8:29
6/21/2012 Run
Merriam's Corner
Easy 6.2 mi 58:13 9:24
6/18/2012 Run
Merriam's Corner
Easy 6.2 mi 55:05 8:54
6/15/2012 Run
Merriam's Corner
Easy 6.2 mi 54:25 8:47
6/11/2012 Run
Merriam's Corner
Easy 6.2 mi    
6/8/2012 Run
Fiske Hill
Easy 5.2 mi 43:10 8:19
6/6/2012 Run
Fiske Hill
Easy 5.2 mi 42:59 8:16
6/1/2012 Run
Merriam's Corner
Easy 6.2 mi 55:00 8:53
5/31/2012 Run
Base Loop - Reverse
Easy 4.7 mi 41:16 8:53
5/29/2012 Run
Base Loop
Easy 4.7 mi 42:12 9:05
5/25/2012 Run
Fiske Hill
Easy 5.2 mi 43:28 8:22
5/24/2012 Run   Easy 3.8 mi 33:20 8:47
5/18/2012 Run
Base Loop - Reverse
Easy 4.7 mi 39:33 8:31
11/18/2011 Run
Base Loop
Easy 4.7 mi 38:40 8:19