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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
5/18/2015
Bike
Bike back to office
Easy
5.8 mi
26:31
4:37
5/18/2015
Run
Scholastic Corp Challenge Team Run
Default
3.8 mi
30:56
8:14
5/18/2015
Run
Default
3.4 mi
32:44
9:33
5/18/2015
Run
Default
4.9 mi
37:15
7:37
5/16/2015
Run
Default
1.7 mi
16:26
9:34
5/16/2015
Run
Brooklyn Half Marathon (1:30 pace leader)
Race
13.2 mi
1:29:36
6:47
5/16/2015
Run
Default
2.0 mi
30:33
14:59
5/13/2015
Run
Default
1.2 mi
10:08
8:27
5/13/2015
Run
Default
3.3 mi
30:14
9:05
5/13/2015
Run
Default
1.0 mi
8:09
8:30
5/7/2015
Run
Default
5.0 mi
35:25
7:05
5/5/2015
Run
Default
5.1 mi
49:11
9:38
5/3/2015
Run
CAMBA 10K (2nd place overall)
Race
6.4 mi
39:56
6:16
5/3/2015
Run
Default
0.9 mi
7:22
8:01
4/29/2015
Run
Default
1.0 mi
7:56
8:16
4/29/2015
Run
Default
3.2 mi
28:53
9:04
4/29/2015
Run
Default
1.0 mi
8:00
8:06
4/26/2015
Run
Harbor Fitness 5k (2nd place overall)
Default
3.0 mi
17:43
5:50
4/19/2015
Run
Default
8.3 mi
1:03:38
7:38
4/16/2015
Run
Default
5.5 mi
49:50
9:09
4/14/2015
Run
Default
5.5 mi
43:48
7:58
4/4/2015
Run
Default
7.3 mi
1:02:22
8:34
4/3/2015
Run
Default
6.5 mi
51:26
7:53
4/3/2015
Run
Default
9.3 mi
1:18:06
8:23
3/29/2015
Run
Default
7.1 mi
1:08:15
9:41
3/22/2015
Run
Default
5.5 mi
43:49
7:58
3/21/2015
Run
Default
7.0 mi
1:00:59
8:43
3/15/2015
Run
NYC Half Marathon (1:30 pace leader)
Default
13.6 mi
1:29:20
6:36
2/14/2015
Run
Default
6.9 mi
55:10
8:01
2/10/2015
Run
Default
10.2 mi
1:23:04
8:10
2/5/2015
Run
Default
5.2 mi
52:02
9:59
2/1/2015
Run
Default
9.5 mi
1:13:11
7:43
1/30/2015
Run
Default
3.5 mi
24:03
6:52
1/25/2015
Run
Manhattan Half Marathon (1:30 Pace leader)
Default
13.2 mi
1:29:53
6:48
1/23/2015
Run
Default
3.6 mi
23:15
6:31
1/19/2015
Run
Default
7.2 mi
56:37
7:51
1/3/2015
Run
Watchung Winter Marathon/Ultra
Default
24.9 mi
4:09:03
10:01
12/28/2014
Run
Default
7.1 mi
1:12:23
10:16
11/30/2014
Run
Default
10.3 mi
1:30:06
8:48
11/28/2014
Run
Default
2:38
1:05:46
11/27/2014
Run
Manchester Road Race (PR)
Default
4.8 mi
28:37
6:02
11/16/2014
Run
Brooklyn Marathon with stomach flu :-(
Default
26.4 mi
3:50:25
8:45
11/9/2014
Run
Default
1.0 mi
7:43
7:26
11/2/2014
Run
NYC Marathon (4:15 Pace Leader)
Default
26.5 mi
4:14:23
9:36
10/9/2014
Run
Default
14.0 mi
1:43:20
7:23
10/5/2014
Run
Grete Half Marathon (1:30 Pace leader)
Default
13.3 mi
1:29:55
6:46
10/4/2014
Run
Default
0.5 mi
46:13
1:40:28
10/4/2014
Run
Default
0:03
10/4/2014
Run
Default
3.1 mi
19:02
6:12
9/28/2014
Run
Default
3.1 mi
18:21
5:54
9/21/2014
Run
Default
13.0 mi
1:35:09
7:18
9/17/2014
Run
Default
1.0 mi
6:37
6:38
9/17/2014
Run
Default
1.5 mi
8:29
5:33
9/17/2014
Run
Default
0.3 mi
2:35
9:55
9/17/2014
Run
Default
1.1 mi
9:02
8:13
9/14/2014
Run
Default
3.1 mi
18:13
5:54
9/10/2014
Run
Default
5.4 mi
48:07
8:51
9/8/2014
Run
Default
7.1 mi
50:26
7:10
9/6/2014
Run
Default
3.1 mi
19:52
6:26
9/3/2014
Run
Default
5.2 mi
44:04
8:33
8/31/2014
Run
Default
10.0 mi
1:28:18
8:50
8/27/2014
Run
Default
4.3 mi
35:17
8:16
8/27/2014
Run
Default
0.9 mi
7:53
8:35
8/26/2014
Run
Default
5.2 mi
42:51
8:20
8/20/2014
Run
Default
1.0 mi
7:24
7:20
8/20/2014
Run
Default
0.3 mi
1:17
5:10
8/20/2014
Run
Default
0.3 mi
1:33
5:58
8/20/2014
Run
Default
0.3 mi
1:29
5:55
8/20/2014
Run
Default
0.3 mi
1:31
6:04
8/20/2014
Run
Default
0.3 mi
1:29
5:55
8/20/2014
Run
Default
0.3 mi
1:29
5:56
8/20/2014
Run
Default
0.2 mi
1:22
5:40
8/20/2014
Run
Default
0.3 mi
2:46
11:06
8/20/2014
Run
Default
1.0 mi
7:53
7:49
8/17/2014
Run
Default
10.1 mi
1:10:27
6:58
8/15/2014
Run
Default
7.3 mi
55:45
7:39
8/13/2014
Run
Default
3.1 mi
18:31
6:02
8/13/2014
Run
Default
1.7 mi
14:16
8:24
8/12/2014
Run
Default
5.8 mi
52:56
9:13
8/12/2014
Run
Default
7.3 mi
1:00:01
8:12
8/10/2014
Run
Default
4.1 mi
30:37
7:30
8/6/2014
Run
Default
1.0 mi
7:39
7:40
8/6/2014
Run
Default
3.3 mi
23:03
6:58
8/6/2014
Run
Default
0.9 mi
7:52
8:33
8/5/2014
Run
Default
4.0 mi
30:11
7:32
8/3/2014
Run
Default
40:02
7/28/2014
Run
Default
2.7 mi
1:18:55
29:08
7/27/2014
Run
Default
2.3 mi
52:34
23:04
7/27/2014
Run
Default
0.1 mi
7:34
1:03:06
7/23/2014
Run
Default
0.7 mi
5:47
8:17
7/23/2014
Run
Default
3.4 mi
23:29
6:57
7/23/2014
Run
Default
1.0 mi
7:48
7:48
7/19/2014
Run
Default
0.5 mi
4:12
8:58
7/19/2014
Run
Default
7.0 mi
53:56
7:43
12/25/2013
Run
Default
8.2 mi
1:04:37
7:54
12/21/2013
Run
Default
9.3 mi
1:09:19
7:30
12/12/2013
Run
Default
7.1 mi
59:21
8:21
12/11/2013
Run
Default
12.0 mi
1:38:31
8:13
12/8/2013
Run
Snow!
Default
4.0 mi
29:10
7:17
12/7/2013
Run
Default
6.3 mi
51:16
8:08
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