Notes
Hard, but at least I was better prepared, loose, and warmed up. Had a two mile PR today!! And a new PR of PR's, but no break 20, I almost cried. Just didn't start off slow enough, but it was downhill. Plus according to my watch, I was right on pace until that last hill. If I would've saw 19's on the clock I would've made the last second, but when I saw 20 I was just devasated. I was running with Derek at first and didn't realize he was going to run a 19:16 today... oh well. But good PR, better luck next time.