5/18/2008
8:03 AM
12 km
1:02:09
8:21 mi
Brooks Beast 2007 (Blue2)
Bay to Breakers! Flat feet insoles (should've worn regular). Did decent on Hayes Hill. Last part down hill was in the 7's. A little cold though.
9/18/08-My 10 mile training mile in neighborhood was 8:16.... new PB.