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10/4/2009

7:33 AM

13.1 mi

1:35:29.60

7:18 mi

Health

200.8 lb
8329
47.6

Weather

60 F

Ratings

10 / 10
10 / 10

Race Result

150 / 2862 (5.2%)
27 / 152 (17.8%)
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Cowtown Half/Full Marathon

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Notes

0:07:15, 0:07:16, 0:07:18, 0:07:20, 0:07:21, 0:07:24, 0:07:23, 0:07:16, 0:07:23, 0:07:17, 0:07:16, 0:07:20, 0:07:10, 0:00:31

Estimated splits based on GPS and official time of 1:35:29.6. This was the perfect race. Body was sore at the end but still responsive and flexible. I managed the pace early to stay comfortable, and after 9 miles I started picking people off. And still had enough to finish strong. It was awesome! It was perfect. Shoes, were appropriate. Elite for mid distance, structure for 1/2 to Marathon.

What a crappy write up that was for runnng the best race of my life.....

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