7/17/2011
8:59 AM
14.9 mi
2:00:16.67
8:06 mi
ASICS Gel-DS Trainer 16 (orange)
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4@7:40 pace, 10.84@8:16 pace. Lat 3.5 was hard but I didn't stop!! Continuous!!! Yes!!!
Workout type:Easy
Distance:6 mi
6-8@8:33