Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
1/1/2009 Run
RESOLUTION RUN - Trail
Race 10.0 km 55:59 9:01
1/10/2009 Run
Sculpture Park
Race 5.0 km 22:27 7:14
2/8/2009 Run
Davis Stampede
Race 10.0 km 46:33 7:30
2/14/2009 Run
Valentine Run 4M
Race 4.0 mi 28:38 7:10
3/7/2009 Run
Bidwell Classic
Race 5.0 km 21:21 6:53
3/15/2009 Run
Shamrock'n Half Marathon
Race 13.1 mi 1:37:42 7:28
3/29/2009 Run
Nutritions Fuel Fitness
Race 10.0 km 45:08 7:16
5/3/2009 Run
Fair Oaks Sun Run 5 Mile Run
Race 5.0 mi 39:08 7:50
5/9/2009 Run
Race for the Cure
Race 5.0 km 21:26 6:54
5/17/2009 Run
Bay to Breakers
Race 12.0 km 59:28 7:59
5/25/2009 Run   Race 5.0 km 21:21 6:53
5/30/2009 Run
Track
Race 100.0 m 0:15 3:57
6/20/2009 Run
Shriner's Challenge
Race 8.0 km 35:35 7:10
8/28/2009 Run
Race for the Arts
Race 4950.0 m 20:53 6:48
9/13/2009 Run
Buffalo Stampede
Race 10.0 mi 1:13:32 7:22
10/4/2009 Run
Cowtown Half/Full Marathon
Race 13.1 mi 1:35:30 7:18
11/1/2009 Run
NYC Marathon
Race 26.2 mi 3:43:40 8:33
11/26/2009 Run
Run to Feed the Hungry
Race 5.0 km 20:33 6:37
12/6/2009 Run
CIM Marathon
Race 26.2 mi 3:21:35 7:42
1/1/2010 Run
RESOLUTION RUN - Trail
Race 10.0 km 53:17 8:35
2/7/2010 Run
Davis Stampede
Race 10.0 km 42:50 6:54
2/13/2010 Run
Valentine Run 4M
Race 4.0 mi 26:24 6:37
3/14/2010 Run
Shamrock'n Half Marathon
Race 13.1 mi 1:32:45 7:05
5/2/2010 Run
Eugene Marathon
Race 26.2 mi 3:15:23 7:28
5/31/2010 Run
No Excuses
Race 5.0 km 20:23 6:34
7/24/2010 Run
Alzheimer Memorial 5k
Race 5.0 km 20:08 6:29
8/28/2010 Run
Race for the Arts
Race 5.0 km 19:47 6:23
10/3/2010 Run
Cowtown Half/Full Marathon
Race 13.1 mi 1:34:23 7:13
11/14/2010 Run
Clarksburg Country Run
Race 13.1 mi 1:35:32 7:18
11/25/2010 Run
Run to Feed the Hungry
Race 5.0 km 19:54 6:25
12/5/2010 Run
CIM Marathon
Race 26.2 mi 3:25:44 7:52