| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/13/2018 |
Run |
dreadmill |
Default |
1.3 mi |
24:11 |
18:37 |
 |
| 6/11/2018 |
Run |
|
Default |
1.7 mi |
26:34 |
15:44 |
|
| 6/8/2018 |
Run |
|
Default |
1.3 mi |
22:47 |
17:57 |
|
| 3/5/2018 |
Run |
dreadmill |
Default |
1.0 mi |
22:00 |
21:47 |
|
| 2/5/2018 |
Run |
|
Default |
1.1 mi |
20:00 |
19:03 |
|
| 1/31/2018 |
Run |
|
Default |
2.1 mi |
45:00 |
21:02 |
|
| 1/26/2018 |
Run |
|
Default |
1.4 mi |
30:00 |
22:14 |
|
| 1/24/2018 |
Run |
|
Default |
1.5 mi |
30:43 |
20:13 |
|
| 1/22/2018 |
Run |
|
Default |
1.6 mi |
30:33 |
19:43 |
|
| 1/19/2018 |
Run |
|
Default |
1.5 mi |
30:33 |
20:22 |
|
| 1/17/2018 |
Run |
|
Default |
1.5 mi |
30:25 |
20:01 |
|
| 1/10/2018 |
Run |
|
Default |
1.5 mi |
31:00 |
20:40 |
|
| 1/8/2018 |
Run |
|
Default |
1.0 mi |
33:00 |
33:00 |
|
| 1/5/2018 |
Run |
|
Default |
1.0 mi |
21:01 |
21:01 |
|
| 12/20/2017 |
Run |
dreadmill |
Interval |
1.6 mi |
30:36 |
19:30 |
|
| 12/18/2017 |
Run |
dreadmill |
Interval |
1.5 mi |
30:00 |
20:00 |
|
| 12/6/2017 |
Run |
|
Default |
|
30:00 |
|
|
| 12/4/2017 |
Run |
|
Default |
1.5 mi |
30:00 |
20:00 |
|
| 12/1/2017 |
Run |
|
Default |
1.7 mi |
32:02 |
19:05 |
|
| 11/4/2017 |
Run |
|
Interval |
1.9 mi |
30:14 |
16:05 |
|
| 10/13/2017 |
Run |
dreadmill |
Interval |
1.4 mi |
31:32 |
23:22 |
|
| 10/11/2017 |
Run |
dreadmill |
Default |
1.3 mi |
30:38 |
23:02 |
|
| 10/9/2017 |
Run |
dreadmill |
Default |
1.0 mi |
22:36 |
21:57 |
|
| 9/27/2017 |
Run |
dreadmill |
Interval |
1.4 mi |
31:42 |
23:19 |
|
| 9/25/2017 |
Run |
dreadmill |
Interval |
1.4 mi |
32:00 |
23:32 |
|
| 1/17/2016 |
Run |
around the block: flat |
Default |
3.7 mi |
52:22 |
14:21 |
|
| 1/10/2016 |
Run |
around the block: flat |
Default |
3.6 mi |
55:47 |
15:23 |
|
| 1/9/2016 |
Run |
around the block: flat |
Default |
3.0 mi |
44:21 |
14:39 |
|
| 1/7/2016 |
Run |
around the block: flat |
Default |
2.0 mi |
29:01 |
14:22 |
|
| 12/27/2015 |
Run |
around the block: flat |
Default |
1.2 mi |
16:36 |
13:57 |
|
| 10/11/2015 |
Run |
around the block: flat |
Default |
2.2 mi |
32:58 |
14:51 |
|
| 8/29/2015 |
Run |
around the block: flat |
Default |
2.5 mi |
37:36 |
15:10 |
|
| 8/23/2015 |
Run |
around the block: flat |
Default |
3.7 mi |
56:45 |
15:21 |
|
| 8/22/2015 |
Run |
around the block: flat |
Default |
2.5 mi |
39:32 |
15:57 |
|
| 8/11/2015 |
Run |
around the block: flat |
Default |
3.1 mi |
46:19 |
15:09 |
|
| 8/9/2015 |
Run |
around the block: flat |
Default |
3.7 mi |
56:16 |
15:20 |
|
| 8/8/2015 |
Run |
around the block: flat |
Default |
2.0 mi |
31:01 |
15:27 |
|
| 8/4/2015 |
Run |
around the block: flat |
Default |
2.0 mi |
31:06 |
15:34 |
|
| 8/2/2015 |
Run |
around the block: flat |
Default |
2.0 mi |
30:42 |
15:26 |
|
| 6/30/2015 |
Run |
around the block: flat |
Default |
3.6 mi |
56:10 |
15:26 |
|
| 6/27/2015 |
Run |
around the block: flat |
Default |
3.7 mi |
57:03 |
15:33 |
|
| 6/24/2015 |
Run |
around the block: flat |
Default |
3.0 mi |
46:14 |
15:13 |
|
| 6/20/2015 |
Run |
around the block: flat |
Default |
3.7 mi |
57:25 |
15:42 |
|
| 6/17/2015 |
Run |
around the block: flat |
Default |
1.9 mi |
29:59 |
15:42 |
|
| 6/14/2015 |
Run |
around the block: flat |
Default |
3.7 mi |
58:41 |
16:05 |
|
| 6/13/2015 |
Run |
around the block: flat |
Default |
2.0 mi |
29:57 |
15:17 |
|
| 6/10/2015 |
Run |
around the block: flat |
Default |
3.1 mi |
49:12 |
16:05 |
|
| 6/7/2015 |
Run |
around the block: flat |
Default |
3.7 mi |
57:39 |
15:46 |
|
| 6/6/2015 |
Run |
around the block: flat |
Default |
2.0 mi |
28:30 |
14:28 |
|
| 5/31/2015 |
Run |
around the block: flat |
Default |
3.6 mi |
58:38 |
16:12 |
|
| 5/30/2015 |
Run |
around the block: flat |
Default |
5.1 mi |
1:20:37 |
15:55 |
|
| 5/24/2015 |
Run |
around the block: flat |
Default |
2.0 mi |
31:12 |
15:18 |
|
| 5/22/2015 |
Run |
around the block: flat |
Default |
3.5 mi |
52:56 |
15:03 |
|
| 5/22/2015 |
Run |
around the block: flat |
Default |
0.3 mi |
3:11 |
12:44 |
|
| 5/19/2015 |
Run |
around the block: flat |
Default |
0.6 mi |
7:02 |
12:47 |
|
| 5/19/2015 |
Run |
around the block: flat |
Default |
0.6 mi |
8:03 |
13:54 |
|
| 5/16/2015 |
Run |
around the block: flat |
Default |
1.9 mi |
27:09 |
14:00 |
|
| 5/13/2015 |
Run |
around the block: flat |
Default |
2.8 mi |
42:17 |
15:13 |
|
| 5/10/2015 |
Run |
around the block: flat |
Default |
3.1 mi |
46:30 |
15:15 |
|
| 5/3/2015 |
Run |
around the block: flat |
Default |
2.0 mi |
28:20 |
14:10 |
|
| 4/22/2015 |
Run |
around the block: flat |
Default |
1.9 mi |
27:31 |
14:21 |
|
| 4/18/2015 |
Run |
around the block: flat |
Default |
2.0 mi |
29:50 |
14:55 |
|
| 4/14/2015 |
Run |
around the block: flat |
Default |
3.0 mi |
48:20 |
15:54 |
|
| 4/11/2015 |
Run |
around the block: flat |
Default |
0.9 mi |
13:16 |
14:16 |
|
| 4/11/2015 |
Run |
around the block: flat |
Default |
1.3 mi |
16:57 |
13:15 |
|
| 4/1/2015 |
Run |
around the block: flat |
Default |
2.0 mi |
27:44 |
13:48 |
|
| 1/22/2015 |
Run |
around the block: flat |
Default |
4.5 mi |
1:07:43 |
15:01 |
|
| 1/19/2015 |
Run |
around the block: flat |
Default |
3.8 mi |
54:49 |
14:24 |
|
| 1/10/2015 |
Run |
around the block: flat |
Default |
3.7 mi |
50:35 |
13:45 |
|
| 1/7/2015 |
Run |
around the block: flat |
Default |
3.0 mi |
40:37 |
13:25 |
|
| 1/4/2015 |
Run |
around the block: flat |
Default |
4.4 mi |
1:05:20 |
14:43 |
|
| 1/3/2015 |
Run |
around the block: flat |
Default |
3.9 mi |
56:44 |
14:25 |
|
| 12/21/2014 |
Run |
around the block: flat |
Default |
3.1 mi |
40:52 |
13:16 |
|
| 12/20/2014 |
Run |
around the block: flat |
Default |
5.4 mi |
1:19:37 |
14:48 |
|
| 12/11/2014 |
Run |
around the block: flat |
Default |
3.7 mi |
49:56 |
13:35 |
|
| 12/7/2014 |
Run |
around the block: flat |
Default |
5.5 mi |
1:16:55 |
14:03 |
|
| 12/6/2014 |
Run |
around the block: flat |
Default |
2.4 mi |
31:33 |
13:13 |
|
| 12/4/2014 |
Run |
around the block: flat |
Default |
3.1 mi |
40:54 |
13:22 |
|
| 11/30/2014 |
Run |
around the block: flat |
Default |
4.5 mi |
1:06:34 |
14:54 |
|
| 11/28/2014 |
Run |
around the block: flat |
Default |
3.0 mi |
42:44 |
14:04 |
|
| 11/26/2014 |
Run |
around the block: flat |
Default |
3.0 mi |
39:29 |
13:00 |
|
| 11/24/2014 |
Run |
around the block: flat |
Default |
3.0 mi |
39:07 |
13:03 |
|
| 11/22/2014 |
Run |
around the block: flat |
Default |
1.9 mi |
25:37 |
13:13 |
|
| 11/20/2014 |
Run |
around the block: flat |
Default |
3.1 mi |
41:04 |
13:28 |
|
| 11/18/2014 |
Run |
around the block: flat |
Default |
4.5 mi |
1:02:41 |
13:58 |
|
| 11/15/2014 |
Run |
around the block: flat |
Default |
1.9 mi |
25:11 |
12:59 |
|
| 11/13/2014 |
Run |
around the block: flat |
Default |
2.9 mi |
43:25 |
14:50 |
|
| 11/11/2014 |
Run |
around the block: flat |
Default |
2.5 mi |
34:41 |
13:46 |
|
| 11/9/2014 |
Run |
around the block: flat |
Default |
4.5 mi |
1:03:40 |
14:19 |
|
| 11/8/2014 |
Run |
around the block: flat |
Default |
3.0 mi |
40:28 |
13:22 |
|
| 11/4/2014 |
Run |
around the block: flat |
Default |
0.4 mi |
5:10 |
12:03 |
|
| 11/4/2014 |
Run |
around the block: flat |
Default |
0.4 mi |
4:28 |
11:46 |
|
| 11/4/2014 |
Run |
around the block: flat |
Default |
0.8 mi |
10:02 |
13:03 |
|
| 11/2/2014 |
Run |
around the block: flat |
Default |
3.7 mi |
51:32 |
14:05 |
|
| 11/1/2014 |
Run |
around the block: flat |
Default |
1.9 mi |
25:45 |
13:17 |
|
| 10/30/2014 |
Run |
around the block: flat |
Default |
3.1 mi |
39:55 |
13:06 |
|
| 10/28/2014 |
Run |
around the block: flat |
Default |
4.3 mi |
1:03:34 |
14:48 |
|
| 10/25/2014 |
Run |
around the block: flat |
Default |
2.1 mi |
25:19 |
12:00 |
|
| 10/24/2014 |
Run |
around the block: flat |
Default |
3.0 mi |
40:46 |
13:25 |
|
| 10/21/2014 |
Run |
around the block: flat |
Default |
2.5 mi |
33:42 |
13:20 |
|
|