Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/2/2023 Run   Default 3.5 mi 1:03:16 18:05
2/28/2023 Run   Default 6.1 mi 1:35:12 15:43
2/24/2023 Run   Default 4.0 mi 1:05:14 16:16
2/23/2023 Run   Default 5.0 mi 1:21:40 16:19
2/17/2023 Run   Default 4.0 mi 1:04:39 16:03
2/16/2023 Run   Default 4.0 mi 1:07:00 16:43
2/14/2023 Run   Default 4.0 mi 1:03:19 15:45
2/13/2023 Run   Default 4.0 mi 1:04:19 16:00
2/9/2023 Run   Default 3.0 mi 50:06 16:39
2/7/2023 Run   Default 3.0 mi 48:28 16:03
2/6/2023 Run   Default 3.0 mi 41:54 13:53
2/3/2023 Run   Default 1.6 mi 32:10 20:46
1/26/2023 Run   Default 1.2 mi 24:52 20:44
1/24/2023 Run   Default 0.9 mi 21:14 23:05
1/12/2023 Run   Default 2.0 mi 39:16 19:33
1/12/2023 Run   Default 0.2 mi 3:27 21:34
1/10/2023 Run   Default 1.5 mi 40:15 26:19
1/5/2023 Run   Default 1.4 mi 29:01 20:53
1/4/2023 Run   Default 3.0 mi 56:06 18:39
12/26/2022 Run   Default 3.1 mi 1:07:55 21:38
12/16/2022 Run   Default 1.3 mi 26:34 20:46
12/13/2022 Run   Default 3.5 mi 1:01:31 17:23
12/12/2022 Run   Default 0.7 mi 13:51 19:48
12/6/2022 Run   Default 1.1 mi 20:40 18:58
12/2/2022 Run   Default 1.2 mi 28:56 23:55
11/29/2022 Run   Default 1.4 mi 32:04 23:14
11/23/2022 Run   Default 1.6 mi 32:59 21:17
11/22/2022 Run   Default 1.7 mi 43:58 26:11
11/18/2022 Run   Default 1.8 mi 47:54 26:55
11/15/2022 Run   Default 2.0 mi 38:16 19:03
11/14/2022 Run   Default 1.7 mi 32:49 19:05
11/10/2022 Run   Default 2.5 mi 1:06:28 26:11
11/9/2022 Run   Default 3.0 mi 47:08 15:40
11/8/2022 Run   Default 1.6 mi 34:57 22:25
11/4/2022 Run   Default 1.1 mi 29:19 26:39
11/2/2022 Run   Default 3.0 mi 47:44 15:52
10/30/2022 Run   Default 2.0 mi 54:20 27:02
10/28/2022 Run   Default 1.5 mi 28:55 19:33
10/27/2022 Run   Default 3.0 mi 1:18:17 26:01
10/26/2022 Run   Default 3.0 mi 46:56 15:36
10/25/2022 Run   Default 3.0 mi 1:01:22 20:20
10/24/2022 Run   Default 3.2 mi 51:59 16:27
10/11/2022 Run   Default 3.0 mi 55:53 18:35
10/10/2022 Run   Default 2.0 mi 34:50 17:20
10/7/2022 Run   Default 1.5 mi 36:16 23:52
10/3/2022 Run   Default 1.9 mi 38:40 20:41
10/2/2022 Run   Default 1.8 mi 41:16 22:56
9/30/2022 Run   Default 0.8 mi 19:59 25:58
9/28/2022 Run   Default 1.3 mi 24:21 18:44
9/23/2022 Run   Default 1.9 mi 38:52 20:03
9/19/2022 Run   Default 2.1 mi 34:55 16:38
9/14/2022 Run   Default 2.0 mi 34:44 17:18
9/13/2022 Run   Default 1.6 mi 29:12 17:49
9/12/2022 Run   Default 2.0 mi 40:59 20:24
6/11/2022 Run
Neighborhood Run
Easy 1.7 mi 37:38 22:25
6/9/2022 Run
Neighborhood Run
Easy 2.1 mi 48:59 23:40
6/8/2022 Run
Neighborhood Run
Easy 1.1 mi 20:31 18:50
6/3/2022 Run
Neighborhood Run
Easy 3.3 mi 1:07:21 20:29
6/2/2022 Run
Neighborhood Run
Easy 2.8 mi 53:33 18:52
5/27/2022 Run
Neighborhood Run
Easy 2.1 mi 32:30 15:47
5/25/2022 Run
Neighborhood Run
Easy 0.6 mi 12:00 20:41
5/23/2022 Run
Neighborhood Run
Easy 3.2 mi 46:23 14:33
5/20/2022 Run
Neighborhood Run
Easy 2.7 mi 38:49 14:29
5/19/2022 Run
Neighborhood Run
Easy 4.0 mi 59:20 14:44
5/17/2022 Run
Neighborhood Run
Easy 4.0 mi 1:00:21 15:04
5/16/2022 Run
Neighborhood Run
Easy 4.1 mi 1:08:22 16:34
5/13/2022 Run
Neighborhood Run
Easy 3.0 mi 54:27 18:06
5/11/2022 Run
Neighborhood Run
Easy 4.0 mi 55:30 13:51
5/9/2022 Run
Neighborhood Run
Easy 4.0 mi 53:35 13:22
5/6/2022 Run
Neighborhood Run
Easy 3.0 mi 42:11 14:01
5/4/2022 Run
Neighborhood Run
Easy 3.0 mi 51:40 17:10
5/3/2022 Run
Neighborhood Run
Easy 3.1 mi 50:52 16:25
5/2/2022 Run
Neighborhood Run
Easy 5.0 mi 1:10:53 14:09
4/30/2022 Run
Neighborhood Run
Easy 1.8 mi 49:49 28:00
4/26/2022 Run
Neighborhood Run
Easy 3.2 mi 45:10 14:05
4/22/2022 Run
Neighborhood Run
Easy 5.0 mi 1:31:54 18:21
4/20/2022 Run
Neighborhood Run
Easy 4.0 mi 55:34 13:52
4/19/2022 Run
Neighborhood Run
Easy 3.1 mi 43:21 13:57
4/18/2022 Run
Neighborhood Run
Easy 2.1 mi 29:51 13:57
4/15/2022 Run
Neighborhood Run
Easy 3.2 mi 46:06 14:30
4/14/2022 Run
Neighborhood Run
Easy 3.1 mi 57:39 18:40
4/13/2022 Run
Neighborhood Run
Easy 3.1 mi 45:48 14:36
4/11/2022 Run
Neighborhood Run
Easy 3.1 mi 44:46 14:19
4/7/2022 Run
Neighborhood Run
Easy 2.6 mi 35:49 13:34
4/6/2022 Run
Neighborhood Run
Easy 2.3 mi 33:13 14:20
4/4/2022 Run
Neighborhood Run
Easy 2.5 mi 45:32 18:09
4/1/2022 Run
Neighborhood Run
Easy 3.2 mi 44:28 14:05
3/29/2022 Run
Neighborhood Run
Easy 3.0 mi 54:57 18:16
3/28/2022 Run
Neighborhood Run
Easy 2.2 mi 39:30 17:53
3/24/2022 Run
Neighborhood Run
Easy 2.0 mi 35:19 17:24
3/23/2022 Run
Neighborhood Run
Easy 2.2 mi 38:19 17:11
3/21/2022 Run
Neighborhood Run
Easy 2.4 mi 40:55 16:59
2/26/2022 Run
Neighborhood Run
Easy 1.6 mi 30:31 19:05
2/21/2022 Run
Radnor Lake Park
Easy 6.0 mi 2:04:17 20:37
2/8/2022 Run
Neighborhood Run
Easy 2.0 mi 36:35 18:12
2/1/2022 Run
Neighborhood Run
Easy 2.0 mi 36:05 17:57
1/18/2022 Run
Neighborhood Run
Easy 2.0 mi 36:16 18:03
1/13/2022 Run
Neighborhood Run
Easy 3.0 mi 51:21 17:04
1/11/2022 Run
Neighborhood Run
Easy 3.0 mi 48:51 16:05
1/10/2022 Run
Neighborhood Run
Easy 2.0 mi 35:02 17:26