Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/27/2017 |
Run |
Colerain 5K |
Race |
3.1 mi |
20:59 |
6:45 |
|
8/3/2013 |
Run |
Ross Rambler 5K |
Race |
3.1 mi |
19:44 |
6:20 |
|
10/25/2012 |
Run |
On the Hill 5K |
Race |
5.0 km |
22:39 |
7:18 |
|
8/4/2012 |
Run |
Ross Ramble at Elda |
Race |
5.0 km |
20:53 |
6:44 |
|
10/27/2011 |
Run |
On the Hill 5K |
Race |
3.1 mi |
22:22 |
7:13 |
|
8/6/2011 |
Run |
Fernald Preserve |
Race |
3.1 mi |
21:23 |
6:54 |
|
10/21/2010 |
Run |
Work 5K |
Race |
3.1 mi |
23:18 |
7:31 |
|
10/2/2010 |
Run |
Houston Sam Houston 5k Race |
Race |
3.1 mi |
22:54 |
7:24 |
|
8/6/2010 |
Run |
Downtown Dash |
Race |
3.1 mi |
21:50 |
7:03 |
|
10/3/2009 |
Run |
Reggae Run 5K race |
Race |
3.1 mi |
22:33 |
7:17 |
|
11/27/2008 |
Run |
Charleston Turkey Trot |
Race |
3.1 mi |
22:46 |
7:21 |
|
8/1/2008 |
Run |
Downtown Dash |
Race |
3.1 mi |
25:30 |
8:14 |
|