Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/27/2017 Run
Colerain 5K
Race 3.1 mi 20:59 6:45
8/3/2013 Run
Ross Rambler 5K
Race 3.1 mi 19:44 6:20
10/25/2012 Run
On the Hill 5K
Race 5.0 km 22:39 7:18
8/4/2012 Run
Ross Ramble at Elda
Race 5.0 km 20:53 6:44
10/27/2011 Run
On the Hill 5K
Race 3.1 mi 22:22 7:13
8/6/2011 Run
Fernald Preserve
Race 3.1 mi 21:23 6:54
10/21/2010 Run
Work 5K
Race 3.1 mi 23:18 7:31
10/2/2010 Run
Houston Sam Houston 5k Race
Race 3.1 mi 22:54 7:24
8/6/2010 Run
Downtown Dash
Race 3.1 mi 21:50 7:03
10/3/2009 Run
Reggae Run 5K race
Race 3.1 mi 22:33 7:17
11/27/2008 Run
Charleston Turkey Trot
Race 3.1 mi 22:46 7:21
8/1/2008 Run
Downtown Dash
Race 3.1 mi 25:30 8:14