| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2010 |
Run |
Bike Trail from park |
Interval |
7.4 mi |
1:01:51 |
8:20 |
 |
| 4/17/2010 |
Run |
Bike Trail from park |
Long |
13.1 mi |
1:45:44 |
8:05 |
|
| 4/13/2010 |
Run |
Bike Trail from park |
Tempo |
6.0 mi |
46:54 |
7:49 |
|
| 4/10/2010 |
Run |
Bike Trail from park |
Long |
20.0 mi |
2:51:57 |
8:36 |
|
| 4/3/2010 |
Run |
Bike Trail from park |
Long |
15.0 mi |
2:04:51 |
8:20 |
|
| 3/30/2010 |
Run |
Bike Trail from park |
Long |
20.0 mi |
2:52:09 |
8:37 |
|
| 2/25/2010 |
Run |
Bike Trail from park |
Easy |
7.3 mi |
1:02:01 |
8:33 |
|
|