| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/2/2017 |
Run |
MCC indoor track |
Default |
3.9 mi |
35:21 |
9:07 |
 |
| 1/26/2017 |
Run |
MCC indoor track |
Default |
4.0 mi |
37:56 |
9:30 |
|
| 1/17/2017 |
Run |
MCC indoor track |
Default |
4.0 mi |
36:43 |
9:11 |
|
| 1/10/2017 |
Run |
MCC indoor track |
Default |
4.1 mi |
38:23 |
9:19 |
|
| 1/5/2017 |
Run |
MCC indoor track |
Default |
3.0 mi |
27:55 |
9:19 |
|
| 1/4/2017 |
Run |
MCC indoor track |
Default |
3.0 mi |
27:36 |
9:12 |
|
| 5/17/2016 |
Run |
MCC indoor track |
Default |
4.1 mi |
37:46 |
9:11 |
|
| 5/12/2016 |
Run |
MCC indoor track |
Default |
4.0 mi |
38:04 |
9:32 |
|
| 3/10/2016 |
Run |
MCC indoor track |
Default |
4.0 mi |
37:16 |
9:20 |
|
| 3/3/2016 |
Run |
MCC indoor track |
Default |
4.0 mi |
37:51 |
9:28 |
|
| 3/1/2016 |
Run |
MCC indoor track |
Default |
4.0 mi |
37:32 |
9:24 |
|
| 2/25/2016 |
Run |
MCC indoor track |
Default |
4.0 mi |
36:33 |
9:09 |
|
| 2/18/2016 |
Run |
MCC indoor track |
Default |
4.0 mi |
37:44 |
9:27 |
|
| 2/11/2016 |
Run |
MCC indoor track |
Default |
4.0 mi |
37:15 |
9:19 |
|
| 2/10/2016 |
Run |
MCC indoor track |
Default |
4.0 mi |
37:29 |
9:23 |
|
| 2/2/2016 |
Run |
MCC indoor track |
Default |
4.0 mi |
36:19 |
9:05 |
|
| 1/28/2016 |
Run |
MCC indoor track |
Default |
4.0 mi |
36:36 |
9:09 |
|
| 1/21/2016 |
Run |
MCC indoor track |
Default |
3.5 mi |
32:00 |
9:09 |
|
| 1/19/2016 |
Run |
MCC indoor track |
Default |
4.0 mi |
36:15 |
9:04 |
|
| 1/13/2016 |
Run |
MCC indoor track |
Default |
5.0 mi |
44:34 |
8:55 |
|
| 12/28/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
36:02 |
9:01 |
|
| 12/3/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
35:56 |
9:00 |
|
| 11/21/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
35:43 |
8:56 |
|
| 11/16/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
37:06 |
9:17 |
|
| 11/12/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
36:55 |
9:14 |
|
| 11/5/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
36:42 |
9:11 |
|
| 10/29/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
37:24 |
9:21 |
|
| 10/27/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
37:54 |
9:29 |
|
| 8/17/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
37:46 |
9:27 |
|
| 7/30/2015 |
Run |
MCC indoor track |
Default |
3.8 mi |
36:27 |
9:42 |
|
| 7/29/2015 |
Run |
MCC indoor track |
Default |
3.8 mi |
36:19 |
9:40 |
|
| 7/13/2015 |
Run |
MCC indoor track |
Default |
4.1 mi |
35:52 |
8:41 |
|
| 3/24/2015 |
Run |
MCC indoor track |
Default |
5.0 mi |
45:21 |
9:05 |
|
| 3/5/2015 |
Run |
MCC indoor track |
Default |
4.5 mi |
36:20 |
8:05 |
|
| 3/1/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
33:56 |
8:29 |
|
| 2/26/2015 |
Run |
MCC indoor track |
Default |
3.0 mi |
25:07 |
8:23 |
|
| 2/24/2015 |
Run |
MCC indoor track |
Default |
5.0 mi |
43:20 |
8:41 |
|
| 2/18/2015 |
Run |
MCC indoor track |
Default |
5.0 mi |
44:13 |
8:51 |
|
| 2/13/2015 |
Run |
MCC indoor track |
Default |
3.0 mi |
25:07 |
8:23 |
|
| 2/12/2015 |
Run |
MCC indoor track |
Default |
5.0 mi |
42:42 |
8:33 |
|
| 2/5/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
33:59 |
8:30 |
|
| 2/4/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
35:42 |
8:56 |
|
| 2/1/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
33:53 |
8:29 |
|
| 1/29/2015 |
Run |
MCC indoor track |
Default |
3.0 mi |
25:31 |
8:31 |
|
| 1/27/2015 |
Run |
MCC indoor track |
Default |
5.0 mi |
40:42 |
8:09 |
|
| 1/25/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
33:40 |
8:26 |
|
| 1/23/2015 |
Run |
MCC indoor track |
Default |
3.3 mi |
27:28 |
8:28 |
|
| 1/22/2015 |
Run |
MCC indoor track |
Default |
3.0 mi |
24:33 |
8:12 |
|
| 1/16/2015 |
Run |
MCC indoor track |
Default |
3.3 mi |
26:59 |
8:19 |
|
| 1/14/2015 |
Run |
MCC indoor track |
Default |
5.0 mi |
42:04 |
8:25 |
|
| 1/11/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
33:44 |
8:26 |
|
| 1/10/2015 |
Run |
MCC indoor track |
Default |
5.0 mi |
43:22 |
8:41 |
|
| 1/6/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:26 |
8:37 |
|
| 1/3/2015 |
Run |
MCC indoor track |
Default |
5.0 mi |
42:19 |
8:28 |
|
| 12/17/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:08 |
8:33 |
|
| 12/11/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
33:48 |
8:28 |
|
| 12/3/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:27 |
8:37 |
|
| 12/2/2014 |
Run |
MCC indoor track |
Default |
3.0 mi |
25:40 |
8:34 |
|
| 11/25/2014 |
Run |
MCC indoor track |
Default |
2.0 mi |
17:04 |
8:32 |
|
| 11/19/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
33:39 |
8:25 |
|
| 11/18/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:02 |
8:31 |
|
| 11/13/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:24 |
8:37 |
|
| 11/6/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
33:28 |
8:22 |
|
| 8/21/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:34 |
8:39 |
|
| 8/20/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:45 |
8:42 |
|
| 6/19/2014 |
Run |
MCC indoor track |
Default |
3.0 mi |
26:44 |
8:55 |
|
| 6/10/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:43 |
8:41 |
|
| 4/15/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
36:01 |
9:01 |
|
| 4/2/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
35:29 |
8:53 |
|
| 3/29/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
35:22 |
8:51 |
|
| 3/27/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
35:09 |
8:48 |
|
| 3/5/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
35:30 |
8:53 |
|
| 3/4/2014 |
Run |
MCC indoor track |
Default |
5.0 mi |
45:06 |
9:02 |
|
| 3/2/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
35:12 |
8:48 |
|
| 2/27/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:44 |
8:42 |
|
| 2/25/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
35:45 |
8:57 |
|
| 2/20/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:25 |
8:37 |
|
| 2/18/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:21 |
8:36 |
|
| 2/15/2014 |
Run |
MCC indoor track |
Default |
7.0 mi |
1:03:17 |
9:03 |
|
| 2/13/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
35:18 |
8:50 |
|
| 2/11/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
35:02 |
8:46 |
|
| 2/9/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:06 |
8:32 |
|
| 2/6/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:12 |
8:33 |
|
| 2/4/2014 |
Run |
MCC indoor track |
Default |
4.1 mi |
35:16 |
8:33 |
|
| 2/1/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
35:44 |
8:57 |
|
| 1/30/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
33:57 |
8:30 |
|
| 1/28/2014 |
Run |
MCC indoor track |
Default |
4.1 mi |
34:30 |
8:22 |
|
| 1/25/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:20 |
8:35 |
|
| 1/21/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:41 |
8:41 |
|
| 1/19/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:35 |
8:39 |
|
| 1/14/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:13 |
8:34 |
|
| 12/21/2013 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:25 |
8:37 |
|
| 12/18/2013 |
Run |
MCC indoor track |
Default |
3.0 mi |
24:43 |
8:15 |
|
| 12/17/2013 |
Run |
MCC indoor track |
Default |
3.0 mi |
24:58 |
8:20 |
|
| 12/10/2013 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:54 |
8:44 |
|
| 12/8/2013 |
Run |
MCC indoor track |
Default |
6.0 mi |
51:13 |
8:33 |
|
| 11/21/2013 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:28 |
8:37 |
|
| 11/14/2013 |
Run |
MCC indoor track |
Default |
4.0 mi |
33:09 |
8:18 |
|
| 3/21/2013 |
Run |
MCC indoor track |
Default |
3.0 mi |
26:55 |
8:59 |
|
| 3/7/2013 |
Run |
MCC indoor track |
Default |
4.0 mi |
35:43 |
8:56 |
|
|