Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
3/5/2015 Run
MCC indoor track
Default 4.5 mi 36:20 8:05
1/27/2015 Run
MCC indoor track
Default 5.0 mi 40:42 8:09
1/22/2015 Run
MCC indoor track
Default 3.0 mi 24:33 8:12
12/18/2013 Run
MCC indoor track
Default 3.0 mi 24:43 8:15
11/14/2013 Run
MCC indoor track
Default 4.0 mi 33:09 8:18
1/16/2015 Run
MCC indoor track
Default 3.3 mi 26:59 8:19
12/17/2013 Run
MCC indoor track
Default 3.0 mi 24:58 8:20
3/6/2013 Run
MCC indoor track
Default 4.6 mi 38:38 8:21
1/28/2014 Run
MCC indoor track
Default 4.1 mi 34:30 8:22
11/6/2014 Run
MCC indoor track
Default 4.0 mi 33:28 8:22
2/13/2015 Run
MCC indoor track
Default 3.0 mi 25:07 8:23
2/26/2015 Run
MCC indoor track
Default 3.0 mi 25:07 8:23
11/19/2014 Run
MCC indoor track
Default 4.0 mi 33:39 8:25
1/14/2015 Run
MCC indoor track
Default 5.0 mi 42:04 8:25
1/25/2015 Run
MCC indoor track
Default 4.0 mi 33:40 8:26
1/11/2015 Run
MCC indoor track
Default 4.0 mi 33:44 8:26
12/11/2014 Run
MCC indoor track
Default 4.0 mi 33:48 8:28
1/23/2015 Run
MCC indoor track
Default 3.3 mi 27:28 8:28
1/3/2015 Run
MCC indoor track
Default 5.0 mi 42:19 8:28
2/1/2015 Run
MCC indoor track
Default 4.0 mi 33:53 8:29
3/1/2015 Run
MCC indoor track
Default 4.0 mi 33:56 8:29
1/30/2014 Run
MCC indoor track
Default 4.0 mi 33:57 8:30
2/5/2015 Run
MCC indoor track
Default 4.0 mi 33:59 8:30
1/29/2015 Run
MCC indoor track
Default 3.0 mi 25:31 8:31
11/18/2014 Run
MCC indoor track
Default 4.0 mi 34:02 8:31
2/9/2014 Run
MCC indoor track
Default 4.0 mi 34:06 8:32
11/25/2014 Run
MCC indoor track
Default 2.0 mi 17:04 8:32
12/17/2014 Run
MCC indoor track
Default 4.0 mi 34:08 8:33
12/8/2013 Run
MCC indoor track
Default 6.0 mi 51:13 8:33
2/12/2015 Run
MCC indoor track
Default 5.0 mi 42:42 8:33
2/6/2014 Run
MCC indoor track
Default 4.0 mi 34:12 8:33
2/4/2014 Run
MCC indoor track
Default 4.1 mi 35:16 8:33
12/2/2014 Run
MCC indoor track
Default 3.0 mi 25:40 8:34
1/14/2014 Run
MCC indoor track
Default 4.0 mi 34:13 8:34
1/25/2014 Run
MCC indoor track
Default 4.0 mi 34:20 8:35
2/18/2014 Run
MCC indoor track
Default 4.0 mi 34:21 8:36
11/13/2014 Run
MCC indoor track
Default 4.0 mi 34:24 8:37
12/21/2013 Run
MCC indoor track
Default 4.0 mi 34:25 8:37
2/20/2014 Run
MCC indoor track
Default 4.0 mi 34:25 8:37
1/6/2015 Run
MCC indoor track
Default 4.0 mi 34:26 8:37
12/3/2014 Run
MCC indoor track
Default 4.0 mi 34:27 8:37
11/21/2013 Run
MCC indoor track
Default 4.0 mi 34:28 8:37
8/21/2014 Run
MCC indoor track
Default 4.0 mi 34:34 8:39
1/19/2014 Run
MCC indoor track
Default 4.0 mi 34:35 8:39
2/24/2015 Run
MCC indoor track
Default 5.0 mi 43:20 8:41
1/21/2014 Run
MCC indoor track
Default 4.0 mi 34:41 8:41
1/10/2015 Run
MCC indoor track
Default 5.0 mi 43:22 8:41
6/10/2014 Run
MCC indoor track
Default 4.0 mi 34:43 8:41
2/27/2014 Run
MCC indoor track
Default 4.0 mi 34:44 8:42
8/20/2014 Run
MCC indoor track
Default 4.0 mi 34:45 8:42
7/13/2015 Run
MCC indoor track
Default 4.1 mi 35:52 8:41
12/10/2013 Run
MCC indoor track
Default 4.0 mi 34:54 8:44
2/11/2014 Run
MCC indoor track
Default 4.0 mi 35:02 8:46
3/27/2014 Run
MCC indoor track
Default 4.0 mi 35:09 8:48
3/2/2014 Run
MCC indoor track
Default 4.0 mi 35:12 8:48
2/13/2014 Run
MCC indoor track
Default 4.0 mi 35:18 8:50
3/29/2014 Run
MCC indoor track
Default 4.0 mi 35:22 8:51
2/18/2015 Run
MCC indoor track
Default 5.0 mi 44:13 8:51
4/2/2014 Run
MCC indoor track
Default 4.0 mi 35:29 8:53
3/5/2014 Run
MCC indoor track
Default 4.0 mi 35:30 8:53
6/19/2014 Run
MCC indoor track
Default 3.0 mi 26:44 8:55
1/13/2016 Run
MCC indoor track
Default 5.0 mi 44:34 8:55
2/4/2015 Run
MCC indoor track
Default 4.0 mi 35:42 8:56
3/7/2013 Run
MCC indoor track
Default 4.0 mi 35:43 8:56
11/21/2015 Run
MCC indoor track
Default 4.0 mi 35:43 8:56
2/1/2014 Run
MCC indoor track
Default 4.0 mi 35:44 8:57
2/25/2014 Run
MCC indoor track
Default 4.0 mi 35:45 8:57
3/21/2013 Run
MCC indoor track
Default 3.0 mi 26:55 8:59
12/3/2015 Run
MCC indoor track
Default 4.0 mi 35:56 9:00
4/15/2014 Run
MCC indoor track
Default 4.0 mi 36:01 9:01
12/28/2015 Run
MCC indoor track
Default 4.0 mi 36:02 9:01
3/4/2014 Run
MCC indoor track
Default 5.0 mi 45:06 9:02
2/15/2014 Run
MCC indoor track
Default 7.0 mi 1:03:17 9:03
1/19/2016 Run
MCC indoor track
Default 4.0 mi 36:15 9:04
3/24/2015 Run
MCC indoor track
Default 5.0 mi 45:21 9:05
2/2/2016 Run
MCC indoor track
Default 4.0 mi 36:19 9:05
2/2/2017 Run
MCC indoor track
Default 3.9 mi 35:21 9:07
2/25/2016 Run
MCC indoor track
Default 4.0 mi 36:33 9:09
1/21/2016 Run
MCC indoor track
Default 3.5 mi 32:00 9:09
1/28/2016 Run
MCC indoor track
Default 4.0 mi 36:36 9:09
5/17/2016 Run
MCC indoor track
Default 4.1 mi 37:46 9:11
11/5/2015 Run
MCC indoor track
Default 4.0 mi 36:42 9:11
1/17/2017 Run
MCC indoor track
Default 4.0 mi 36:43 9:11
1/4/2017 Run
MCC indoor track
Default 3.0 mi 27:36 9:12
11/12/2015 Run
MCC indoor track
Default 4.0 mi 36:55 9:14
11/16/2015 Run
MCC indoor track
Default 4.0 mi 37:06 9:17
1/5/2017 Run
MCC indoor track
Default 3.0 mi 27:55 9:19
2/11/2016 Run
MCC indoor track
Default 4.0 mi 37:15 9:19
1/10/2017 Run
MCC indoor track
Default 4.1 mi 38:23 9:19
3/10/2016 Run
MCC indoor track
Default 4.0 mi 37:16 9:20
10/29/2015 Run
MCC indoor track
Default 4.0 mi 37:24 9:21
2/10/2016 Run
MCC indoor track
Default 4.0 mi 37:29 9:23
3/1/2016 Run
MCC indoor track
Default 4.0 mi 37:32 9:24
2/18/2016 Run
MCC indoor track
Default 4.0 mi 37:44 9:27
8/17/2015 Run
MCC indoor track
Default 4.0 mi 37:46 9:27
3/3/2016 Run
MCC indoor track
Default 4.0 mi 37:51 9:28
10/27/2015 Run
MCC indoor track
Default 4.0 mi 37:54 9:29
1/26/2017 Run
MCC indoor track
Default 4.0 mi 37:56 9:30
5/12/2016 Run
MCC indoor track
Default 4.0 mi 38:04 9:32
7/29/2015 Run
MCC indoor track
Default 3.8 mi 36:19 9:40