Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/24/2014 Run
Sunblest
Default 4.3 mi 38:57 9:07
5/22/2014 Run
Monon Trail
Default 4.0 mi 35:57 8:57
5/18/2014 Run
Sunblest
Default 4.2 mi 37:47 9:07
5/13/2014 Run
Monon Trail
Default 4.0 mi 35:55 8:58
5/3/2014 Run   Race 13.3 mi 1:53:25 8:34
4/29/2014 Run
Sunblest
Default 5.1 mi 45:54 8:57
4/26/2014 Run   Default 3.5 mi 32:14 9:10
4/24/2014 Run
Monon Trail
Default 4.0 mi 35:49 8:55
4/15/2014 Run
MCC indoor track
Default 4.0 mi 36:01 9:01
4/13/2014 Run
Fishers & Carmel
Default 12.1 mi 1:54:09 9:27
4/8/2014 Run
Monon Trail
Default 4.0 mi 35:47 8:52
4/5/2014 Run   Race 6.3 mi 49:56 7:58
4/2/2014 Run
MCC indoor track
Default 4.0 mi 35:29 8:53
3/30/2014 Run
Monon Trail & Hagan-Burke Trail
Default 8.1 mi 1:12:29 9:00
3/26/2014 Run
Monon Trail
Default 6.0 mi 53:55 8:58
3/22/2014 Run
Monon Trail
Default 11.1 mi 1:42:45 9:17
3/16/2014 Run
Monon Trail
Default 10.1 mi 1:32:40 9:12
3/13/2014 Run
Monon Trail
Default 4.0 mi 36:45 9:08
3/9/2014 Run   Default 6.4 mi 1:00:01 9:24
3/4/2014 Run
MCC indoor track
Default 5.0 mi 45:06 9:02
3/2/2014 Run
MCC indoor track
Default 4.0 mi 35:12 8:48
2/27/2014 Run
MCC indoor track
Default 4.0 mi 34:44 8:42
10/15/2013 Run   Default 4.3 mi 36:19 8:33