| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2013 |
Run |
|
Default |
4.3 mi |
36:19 |
8:33 |
 |
| 2/27/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:44 |
8:42 |
|
| 3/2/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
35:12 |
8:48 |
|
| 3/4/2014 |
Run |
MCC indoor track |
Default |
5.0 mi |
45:06 |
9:02 |
|
| 3/9/2014 |
Run |
|
Default |
6.4 mi |
1:00:01 |
9:24 |
|
| 3/13/2014 |
Run |
Monon Trail |
Default |
4.0 mi |
36:45 |
9:08 |
|
| 3/16/2014 |
Run |
Monon Trail |
Default |
10.1 mi |
1:32:40 |
9:12 |
|
| 3/22/2014 |
Run |
Monon Trail |
Default |
11.1 mi |
1:42:45 |
9:17 |
|
| 3/26/2014 |
Run |
Monon Trail |
Default |
6.0 mi |
53:55 |
8:58 |
|
| 3/30/2014 |
Run |
Monon Trail & Hagan-Burke Trail |
Default |
8.1 mi |
1:12:29 |
9:00 |
|
| 4/2/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
35:29 |
8:53 |
|
| 4/5/2014 |
Run |
|
Race |
6.3 mi |
49:56 |
7:58 |
|
| 4/8/2014 |
Run |
Monon Trail |
Default |
4.0 mi |
35:47 |
8:52 |
|
| 4/13/2014 |
Run |
Fishers & Carmel |
Default |
12.1 mi |
1:54:09 |
9:27 |
|
| 4/15/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
36:01 |
9:01 |
|
| 4/24/2014 |
Run |
Monon Trail |
Default |
4.0 mi |
35:49 |
8:55 |
|
| 4/26/2014 |
Run |
|
Default |
3.5 mi |
32:14 |
9:10 |
|
| 4/29/2014 |
Run |
Sunblest |
Default |
5.1 mi |
45:54 |
8:57 |
|
| 5/3/2014 |
Run |
|
Race |
13.3 mi |
1:53:25 |
8:34 |
|
| 5/13/2014 |
Run |
Monon Trail |
Default |
4.0 mi |
35:55 |
8:58 |
|
| 5/18/2014 |
Run |
Sunblest |
Default |
4.2 mi |
37:47 |
9:07 |
|
| 5/22/2014 |
Run |
Monon Trail |
Default |
4.0 mi |
35:57 |
8:57 |
|
| 5/24/2014 |
Run |
Sunblest |
Default |
4.3 mi |
38:57 |
9:07 |
|
| 5/29/2014 |
Run |
|
Default |
4.1 mi |
37:33 |
9:07 |
|
| 6/3/2014 |
Run |
OTOW |
Default |
5.0 mi |
45:35 |
9:07 |
|
| 6/6/2014 |
Run |
OTOW |
Default |
5.1 mi |
45:34 |
9:01 |
|
| 6/10/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:43 |
8:41 |
|
| 6/14/2014 |
Run |
Fishers & Carmel |
Default |
8.3 mi |
1:15:37 |
9:08 |
|
| 6/17/2014 |
Run |
Sunblest |
Default |
4.2 mi |
38:05 |
9:08 |
|
| 6/21/2014 |
Run |
Monon Trail |
Default |
5.2 mi |
47:40 |
9:12 |
|
| 6/25/2014 |
Run |
Sunblest |
Default |
4.1 mi |
36:16 |
8:47 |
|
| 6/28/2014 |
Run |
Sunblest |
Default |
0.5 mi |
4:39 |
10:07 |
|
| 6/28/2014 |
Run |
|
Race |
3.1 mi |
23:22 |
7:33 |
|
| 7/1/2014 |
Run |
Sunblest |
Default |
4.2 mi |
37:01 |
8:51 |
|
| 7/5/2014 |
Run |
PDT |
Default |
6.1 mi |
54:05 |
8:53 |
|
| 7/6/2014 |
Run |
Duneland Cove |
Default |
4.4 mi |
38:38 |
8:53 |
|
| 7/10/2014 |
Run |
Zionsville West Middle School |
Default |
1.6 mi |
14:28 |
9:17 |
|
| 7/10/2014 |
Run |
Zionsville West Middle School |
Default |
0.4 mi |
3:32 |
10:07 |
|
| 7/10/2014 |
Run |
Zionsville West Middle School |
Race |
200.0 m |
0:34 |
4:33 |
|
| 7/10/2014 |
Run |
Zionsville West Middle School |
Default |
0.2 mi |
2:15 |
11:50 |
|
| 7/10/2014 |
Run |
Zionsville West Middle School |
Race |
600.0 m |
2:15 |
6:04 |
|
| 7/10/2014 |
Run |
Zionsville West Middle School |
Default |
1.0 mi |
10:02 |
9:56 |
|
| 7/12/2014 |
Run |
PDT |
Default |
6.1 mi |
54:47 |
8:59 |
|
| 7/19/2014 |
Run |
Duneland Cove |
Default |
4.2 mi |
37:39 |
9:01 |
|
| 7/24/2014 |
Run |
Zionsville West Middle School |
Default |
1.5 mi |
14:07 |
9:25 |
|
| 7/24/2014 |
Run |
Zionsville West Middle School |
Race |
1.0 mi |
6:49 |
6:49 |
|
| 7/24/2014 |
Run |
Zionsville West Middle School |
Default |
0.3 mi |
3:44 |
11:19 |
|
| 7/24/2014 |
Run |
|
Race |
800.0 m |
3:13 |
6:29 |
|
| 7/24/2014 |
Run |
Zionsville West Middle School |
Default |
1.0 mi |
9:28 |
9:23 |
|
| 7/27/2014 |
Run |
Sunblest |
Default |
4.3 mi |
38:53 |
9:09 |
|
| 7/30/2014 |
Run |
YMCA |
Default |
4.0 mi |
37:00 |
9:10 |
|
| 8/2/2014 |
Run |
Fishers |
Default |
4.1 mi |
37:04 |
9:06 |
|
| 8/6/2014 |
Run |
Sunblest |
Default |
4.1 mi |
37:06 |
8:59 |
|
| 8/9/2014 |
Run |
Sunblest |
Default |
5.0 mi |
43:47 |
8:46 |
|
| 8/12/2014 |
Run |
Sunblest |
Default |
4.3 mi |
37:08 |
8:43 |
|
| 8/16/2014 |
Run |
Sunblest |
Default |
4.0 mi |
36:25 |
9:03 |
|
| 8/20/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:45 |
8:42 |
|
| 8/23/2014 |
Run |
Sunblest+ |
Default |
6.1 mi |
57:30 |
9:28 |
|
| 8/27/2014 |
Run |
Sunblest |
Default |
4.1 mi |
37:04 |
9:03 |
|
| 8/31/2014 |
Run |
Duneland Cove |
Default |
4.4 mi |
41:47 |
9:25 |
|
| 9/1/2014 |
Run |
Duneland Cove |
Default |
4.4 mi |
40:37 |
9:14 |
|
| 9/7/2014 |
Run |
Sunblest |
Default |
4.3 mi |
38:42 |
8:59 |
|
| 9/9/2014 |
Run |
Monon Trail |
Default |
4.0 mi |
36:54 |
9:13 |
|
| 9/11/2014 |
Run |
Sunblest |
Default |
4.2 mi |
37:46 |
8:59 |
|
| 9/14/2014 |
Run |
Sunblest |
Default |
5.1 mi |
46:05 |
8:59 |
|
| 9/16/2014 |
Run |
Carmel |
Default |
4.3 mi |
38:54 |
8:58 |
|
| 9/20/2014 |
Run |
Fishers |
Default |
6.1 mi |
54:41 |
8:58 |
|
| 9/23/2014 |
Run |
Carmel |
Default |
4.2 mi |
37:00 |
8:54 |
|
| 9/27/2014 |
Run |
Monon Trail |
Default |
7.0 mi |
1:02:19 |
8:52 |
|
| 9/30/2014 |
Run |
Carmel |
Default |
4.2 mi |
37:22 |
8:58 |
|
| 10/4/2014 |
Run |
Sunblest |
Default |
4.1 mi |
35:08 |
8:35 |
|
| 10/5/2014 |
Run |
Monon Trail |
Default |
8.0 mi |
1:11:56 |
8:59 |
|
| 10/9/2014 |
Run |
Carmel |
Default |
4.2 mi |
37:38 |
9:02 |
|
| 10/11/2014 |
Run |
Fishers |
Default |
6.4 mi |
59:14 |
9:17 |
|
| 10/14/2014 |
Run |
Carmel |
Default |
4.2 mi |
37:02 |
8:52 |
|
| 10/18/2014 |
Run |
|
Default |
0.9 mi |
9:16 |
9:52 |
|
| 10/18/2014 |
Run |
|
Race |
3.2 mi |
23:56 |
7:36 |
|
| 10/18/2014 |
Run |
|
Default |
0.9 mi |
8:59 |
10:06 |
|
| 10/25/2014 |
Run |
|
Default |
0.9 mi |
8:54 |
9:28 |
|
| 10/25/2014 |
Run |
|
Race |
3.1 mi |
23:16 |
7:25 |
|
| 10/25/2014 |
Run |
|
Default |
1.0 mi |
9:51 |
9:46 |
|
| 11/1/2014 |
Run |
Sunblest |
Default |
5.1 mi |
44:19 |
8:38 |
|
| 11/6/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
33:28 |
8:22 |
|
| 11/8/2014 |
Run |
Monon Trail |
Default |
4.0 mi |
34:42 |
8:40 |
|
| 11/10/2014 |
Run |
Sunblest |
Default |
4.1 mi |
35:21 |
8:39 |
|
| 11/19/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
33:39 |
8:25 |
|
| 11/23/2014 |
Run |
Sunblest |
Default |
4.2 mi |
35:38 |
8:27 |
|
| 11/27/2014 |
Run |
|
Default |
0.6 mi |
5:44 |
9:24 |
|
| 11/27/2014 |
Run |
|
Race |
3.1 mi |
22:44 |
7:23 |
|
| 11/27/2014 |
Run |
|
Default |
0.9 mi |
8:36 |
9:16 |
|
| 12/7/2014 |
Run |
YMCA Treadmill |
Default |
2.0 mi |
18:19 |
9:10 |
|
| 12/24/2014 |
Run |
YMCA Treadmill |
Default |
1.0 mi |
9:23 |
9:23 |
|
| 1/3/2015 |
Run |
MCC indoor track |
Default |
5.0 mi |
42:19 |
8:28 |
|
| 1/10/2015 |
Run |
MCC indoor track |
Default |
5.0 mi |
43:22 |
8:41 |
|
| 1/14/2015 |
Run |
MCC indoor track |
Default |
5.0 mi |
42:04 |
8:25 |
|
| 1/16/2015 |
Run |
MCC indoor track |
Default |
3.3 mi |
26:59 |
8:19 |
|
| 1/23/2015 |
Run |
MCC indoor track |
Default |
3.3 mi |
27:28 |
8:28 |
|
| 1/25/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
33:40 |
8:26 |
|
| 1/29/2015 |
Run |
MCC indoor track |
Default |
3.0 mi |
25:31 |
8:31 |
|
| 2/1/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
33:53 |
8:29 |
|